Shake and Bake
Workouts
Wednesday 6/30/21 @ 11:13 AM
103kj
76rpm
37%
15mph
Saturday 5/22/21 @ 6:38 PM
✅
140kj
89rpm
40%
17mph
Saturday 10/17/20 @ 9:9 PM
✅
169kj
59rpm
45%
14mph
Tuesday 5/18/21 @ 12:59 AM
159kj
57rpm
44%
14mph
Saturday 3/13/21 @ 1:22 PM
✅
334kj
79rpm
37%
15mph
Monday 1/25/21 @ 10:27 PM
306kj
88rpm
34%
15mph
Saturday 3/6/21 @ 4:45 PM
✅
541kj
80rpm
38%
16mph
Saturday 3/6/21 @ 9:43 PM
485kj
79rpm
38%
15mph
Monday 3/2/20 @ 11:40 AM
111kj
63rpm
44%
15mph
Sunday 2/28/21 @ 6:49 PM
✅
137kj
72rpm
43%
16mph
Tuesday 5/26/20 @ 11:4 AM
151kj
79rpm
36%
15mph
Thursday 1/21/21 @ 8:34 PM
✅
161kj
89rpm
34%
15mph
Wednesday 5/20/20 @ 10:56 AM
219kj
82rpm
35%
15mph
Tuesday 1/19/21 @ 5:3 PM
✅
234kj
85rpm
34%
15mph
Saturday 5/9/20 @ 3:29 PM
✅
99kj
77rpm
37%
15mph
Friday 1/1/21 @ 7:50 PM
87kj
79rpm
34%
14mph
Saturday 5/9/20 @ 3:13 PM
53kj
72rpm
33%
13mph
Friday 1/1/21 @ 7:31 PM
✅
70kj
71rpm
38%
14mph
Monday 11/25/19 @ 11:58 AM
212kj
62rpm
41%
13mph
Thursday 5/21/20 @ 10:28 PM
✅
388kj
79rpm
46%
19mph
Workouts
159
kj
Tuesday 5/18/21
306
kj
Monday 1/25/21
485
kj
Saturday 3/6/21
151
kj
Tuesday 5/26/20
219
kj
Wednesday 5/20/20