Shake and Bake
Workouts
Tuesday 1/16/24 @ 1:12 AM
102kj
78rpm
36%
15mph
Tuesday 1/16/24 @ 4:37 PM
✅
112kj
79rpm
37%
16mph
Wednesday 9/20/23 @ 12:20 AM
✅
172kj
82rpm
36%
16mph
Thursday 10/1/20 @ 4:7 PM
165kj
81rpm
37%
16mph
Wednesday 3/1/23 @ 2:49 AM
158kj
70rpm
40%
15mph
Thursday 3/2/23 @ 1:55 PM
✅
212kj
76rpm
43%
17mph
Monday 9/5/22 @ 2:30 PM
262kj
77rpm
37%
15mph
Saturday 7/30/22 @ 11:7 AM
✅
277kj
81rpm
38%
16mph
Wednesday 5/13/20 @ 5:19 PM
142kj
79rpm
35%
15mph
Thursday 9/1/22 @ 10:12 AM
✅
167kj
93rpm
33%
16mph
Friday 5/8/20 @ 6:32 PM
185kj
77rpm
40%
16mph
Thursday 7/21/22 @ 10:24 AM
✅
196kj
76rpm
42%
17mph
Tuesday 6/21/22 @ 11:35 AM
166kj
76rpm
39%
15mph
Thursday 7/7/22 @ 9:56 AM
✅
173kj
73rpm
41%
16mph
Tuesday 10/20/20 @ 11:1 AM
159kj
72rpm
39%
15mph
Saturday 5/1/21 @ 3:49 PM
✅
202kj
73rpm
44%
17mph
Tuesday 4/6/21 @ 11:5 AM
✅
147kj
79rpm
35%
15mph
Friday 4/2/21 @ 7:28 PM
1kj
45rpm
29%
7mph
Monday 3/9/20 @ 10:36 AM
88kj
63rpm
40%
14mph
Sunday 8/9/20 @ 8:13 PM
✅
92kj
69rpm
38%
14mph
Workouts
158
kj
Wednesday 3/1/23
262
kj
Monday 9/5/22
142
kj
Wednesday 5/13/20