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Shake and Bake
bossladyhether
TX
7
Beat collinsle
VS
collinsle
Springfield VA
53 🔥
Beat bossladyhether
Workouts
Next Workouts
Saturday 3/11/23 @ 10:11 PM
162
kj
75
rpm
38
%
15
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Sunday 4/9/23 @ 6:7 PM
✅
170
kj
82
rpm
36
%
16
mph
Friday 5/14/21 @ 11:1 AM
155
kj
80
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 3/14/21 @ 10:11 PM
✅
210
kj
92
rpm
37
%
17
mph
Thursday 11/17/22 @ 12:15 AM
162
kj
84
rpm
34
%
15
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Sunday 6/12/22 @ 8:23 PM
✅
197
kj
85
rpm
38
%
17
mph
Monday 1/31/22 @ 11:32 AM
279
kj
77
rpm
37
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 3/2/21 @ 11:26 PM
✅
332
kj
92
rpm
35
%
16
mph
Monday 3/8/21 @ 11:49 AM
240
kj
77
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 3/9/21 @ 11:54 PM
✅
312
kj
91
rpm
37
%
17
mph
Saturday 2/13/21 @ 4:56 PM
345
kj
87
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/13/21 @ 4:33 PM
✅
422
kj
90
rpm
38
%
17
mph
Tuesday 2/9/21 @ 11:36 AM
251
kj
77
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 2/8/21 @ 11:31 PM
✅
322
kj
89
rpm
38
%
17
mph
Wednesday 1/27/21 @ 11:39 AM
256
kj
78
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 1/29/21 @ 5:36 PM
✅
311
kj
85
rpm
39
%
17
mph
Wednesday 1/20/21 @ 11:42 AM
247
kj
80
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 1/21/21 @ 12:18 AM
✅
305
kj
81
rpm
40
%
17
mph
Friday 1/17/20 @ 1:32 PM
✅
195
kj
74
rpm
42
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Monday 12/7/20 @ 9:17 PM
171
kj
79
rpm
38
%
16
mph
Next Workouts
bossladyhether
TX
7
Beat collinsle
VS
collinsle
Springfield VA
53 🔥
Beat bossladyhether
Workouts
Next Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
162
kj
Saturday 3/11/23
✅
170
kj
Sunday 4/9/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
155
kj
Friday 5/14/21
✅
210
kj
Sunday 3/14/21
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
162
kj
Thursday 11/17/22
✅
197
kj
Sunday 6/12/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
279
kj
Monday 1/31/22
✅
332
kj
Tuesday 3/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
240
kj
Monday 3/8/21
✅
312
kj
Tuesday 3/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
345
kj
Saturday 2/13/21
✅
422
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
251
kj
Tuesday 2/9/21
✅
322
kj
Monday 2/8/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
256
kj
Wednesday 1/27/21
✅
311
kj
Friday 1/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
247
kj
Wednesday 1/20/21
✅
305
kj
Thursday 1/21/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
195
kj
Friday 1/17/20
171
kj
Monday 12/7/20
Next Workouts