Shake and Bake
Workouts
Saturday 3/11/23 @ 10:11 PM
162kj
75rpm
38%
15mph
Sunday 4/9/23 @ 6:7 PM
✅
170kj
82rpm
36%
16mph
Friday 5/14/21 @ 11:1 AM
155kj
80rpm
35%
15mph
Sunday 3/14/21 @ 10:11 PM
✅
210kj
92rpm
37%
17mph
Thursday 11/17/22 @ 12:15 AM
162kj
84rpm
34%
15mph
Sunday 6/12/22 @ 8:23 PM
✅
197kj
85rpm
38%
17mph
Monday 1/31/22 @ 11:32 AM
279kj
77rpm
37%
15mph
Tuesday 3/2/21 @ 11:26 PM
✅
332kj
92rpm
35%
16mph
Monday 3/8/21 @ 11:49 AM
240kj
77rpm
37%
15mph
Tuesday 3/9/21 @ 11:54 PM
✅
312kj
91rpm
37%
17mph
Saturday 2/13/21 @ 4:56 PM
345kj
87rpm
35%
16mph
Saturday 2/13/21 @ 4:33 PM
✅
422kj
90rpm
38%
17mph
Tuesday 2/9/21 @ 11:36 AM
251kj
77rpm
38%
15mph
Monday 2/8/21 @ 11:31 PM
✅
322kj
89rpm
38%
17mph
Wednesday 1/27/21 @ 11:39 AM
256kj
78rpm
38%
16mph
Friday 1/29/21 @ 5:36 PM
✅
311kj
85rpm
39%
17mph
Wednesday 1/20/21 @ 11:42 AM
247kj
80rpm
37%
15mph
Thursday 1/21/21 @ 12:18 AM
✅
305kj
81rpm
40%
17mph
Friday 1/17/20 @ 1:32 PM
✅
195kj
74rpm
42%
17mph
Monday 12/7/20 @ 9:17 PM
171kj
79rpm
38%
16mph
Workouts
162
kj
Saturday 3/11/23
155
kj
Friday 5/14/21
162
kj
Thursday 11/17/22
240
kj
Monday 3/8/21
345
kj
Saturday 2/13/21
251
kj
Tuesday 2/9/21
256
kj
Wednesday 1/27/21
247
kj
Wednesday 1/20/21