Shake and Bake
Workouts
Wednesday 4/1/20 @ 10:29 AM
160kj
66rpm
41%
14mph
Sunday 6/5/22 @ 8:2 PM
✅
228kj
55rpm
54%
15mph
Sunday 4/3/22 @ 7:45 PM
✅
458kj
80rpm
38%
16mph
Saturday 2/5/22 @ 12:56 PM
0kj
22rpm
53%
7mph
Saturday 1/15/22 @ 5:26 PM
✅
368kj
77rpm
39%
16mph
Saturday 11/20/21 @ 1:10 PM
18kj
3rpm
82%
1mph
Tuesday 1/4/22 @ 12:1 PM
✅
142kj
61rpm
41%
14mph
Saturday 1/8/22 @ 8:34 PM
8kj
65rpm
66%
22mph
Friday 11/22/19 @ 11:58 AM
✅
91kj
74rpm
36%
14mph
Friday 1/7/22 @ 9:50 PM
5kj
22rpm
56%
6mph
Friday 8/27/21 @ 12:16 AM
✅
188kj
78rpm
47%
19mph
Monday 5/31/21 @ 11:7 AM
36kj
52rpm
50%
14mph
Thursday 3/19/20 @ 10:38 AM
✅
231kj
74rpm
39%
15mph
Wednesday 4/14/21 @ 10:51 AM
226kj
32rpm
73%
15mph
Monday 6/28/21 @ 11:7 AM
✅
149kj
72rpm
38%
14mph
Tuesday 7/6/21 @ 11:54 PM
0kj
2rpm
9%
0mph
Monday 1/18/21 @ 11:28 AM
✅
258kj
79rpm
38%
16mph
Wednesday 12/16/20 @ 11:1 AM
15kj
49rpm
55%
15mph
Saturday 2/22/20 @ 9:21 PM
✅
283kj
67rpm
44%
16mph
Friday 10/2/20 @ 10:35 AM
170kj
39rpm
56%
13mph
Workouts
0
kj
Saturday 2/5/22
18
kj
Saturday 11/20/21
8
kj
Saturday 1/8/22
226
kj
Wednesday 4/14/21
15
kj
Wednesday 12/16/20