Shake and Bake
Workouts
Tuesday 8/16/22 @ 10:51 AM
97kj
77rpm
36%
15mph
Monday 7/4/22 @ 5:23 PM
✅
104kj
75rpm
37%
15mph
Tuesday 2/22/22 @ 12:4 PM
130kj
51rpm
40%
12mph
Friday 2/11/22 @ 11:27 PM
✅
171kj
65rpm
43%
15mph
Tuesday 1/4/22 @ 12:1 PM
142kj
61rpm
41%
14mph
Sunday 1/2/22 @ 3:38 PM
✅
184kj
71rpm
41%
15mph
Tuesday 12/7/21 @ 12:2 PM
103kj
76rpm
37%
15mph
Saturday 12/11/21 @ 3:47 PM
✅
124kj
84rpm
37%
16mph
Tuesday 12/7/21 @ 12:23 PM
73kj
78rpm
36%
15mph
Friday 12/10/21 @ 12:26 AM
✅
81kj
78rpm
37%
15mph
Tuesday 7/28/20 @ 11:5 AM
150kj
74rpm
38%
15mph
Wednesday 8/5/20 @ 4:46 PM
✅
263kj
138rpm
0%
0mph
Thursday 12/24/20 @ 12:1 PM
253kj
73rpm
39%
15mph
Sunday 12/13/20 @ 6:28 PM
✅
462kj
146rpm
0%
0mph
Monday 12/21/20 @ 12:1 PM
95kj
73rpm
37%
14mph
Monday 12/14/20 @ 3:16 PM
✅
180kj
135rpm
0%
0mph
Tuesday 3/17/20 @ 10:22 AM
✅
154kj
78rpm
36%
15mph
Tuesday 3/17/20 @ 4:48 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 1:32 PM
195kj
74rpm
42%
17mph
Tuesday 1/21/20 @ 4:28 PM
✅
326kj
0rpm
0%
0mph
Workouts
142
kj
Tuesday 1/4/22
73
kj
Tuesday 12/7/21
253
kj
Thursday 12/24/20