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Shake and Bake
bossladyhether
TX
15
Beat ashley_nicole_
VS
ashley_nicole_
SC
30 🔥
Beat bossladyhether
Workouts
Next Workouts
Saturday 3/11/23 @ 10:11 PM
✅
162
kj
75
rpm
38
%
15
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Wednesday 3/15/23 @ 10:24 PM
142
kj
78
rpm
35
%
15
mph
Tuesday 1/4/22 @ 12:1 PM
142
kj
61
rpm
41
%
14
mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
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Monday 1/10/22 @ 9:53 PM
✅
148
kj
64
rpm
40
%
14
mph
Tuesday 7/28/20 @ 11:5 AM
150
kj
74
rpm
38
%
15
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 7/16/20 @ 5:20 PM
✅
242
kj
76
rpm
46
%
18
mph
Tuesday 7/6/21 @ 11:2 AM
83
kj
69
rpm
41
%
15
mph
15 min AFO Ride: Demi Lovato
Kendall Toole
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Friday 7/2/21 @ 7:47 PM
✅
105
kj
73
rpm
43
%
17
mph
Sunday 6/20/21 @ 4:8 PM
✅
124
kj
55
rpm
40
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 6/19/21 @ 1:4 PM
114
kj
56
rpm
36
%
11
mph
Monday 4/5/21 @ 10:28 PM
✅
92
kj
78
rpm
40
%
16
mph
15 min Groove Ride
Cody Rigsby
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Share
Saturday 5/22/21 @ 11:54 AM
86
kj
79
rpm
37
%
15
mph
Wednesday 3/31/21 @ 11:14 AM
84
kj
83
rpm
33
%
14
mph
15 min Tabata Ride
Tunde Oyeneyin
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Saturday 1/30/21 @ 3:16 PM
✅
100
kj
81
rpm
40
%
17
mph
Wednesday 1/13/21 @ 12:28 AM
✅
194
kj
75
rpm
42
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 1/13/21 @ 12:27 AM
187
kj
74
rpm
42
%
16
mph
Tuesday 3/3/20 @ 11:30 AM
202
kj
60
rpm
40
%
13
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 5/23/20 @ 10:14 PM
✅
311
kj
76
rpm
42
%
17
mph
Friday 1/17/20 @ 1:32 PM
✅
195
kj
74
rpm
42
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Thursday 4/9/20 @ 12:43 PM
181
kj
74
rpm
41
%
16
mph
Next Workouts
bossladyhether
TX
15
Beat ashley_nicole_
VS
ashley_nicole_
SC
30 🔥
Beat bossladyhether
Workouts
Next Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
162
kj
Saturday 3/11/23
142
kj
Wednesday 3/15/23
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
View Class
Share
142
kj
Tuesday 1/4/22
✅
148
kj
Monday 1/10/22
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
150
kj
Tuesday 7/28/20
✅
242
kj
Thursday 7/16/20
15 min AFO Ride: Demi Lovato
Kendall Toole
View Class
Share
83
kj
Tuesday 7/6/21
✅
105
kj
Friday 7/2/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
124
kj
Sunday 6/20/21
114
kj
Saturday 6/19/21
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
92
kj
Monday 4/5/21
86
kj
Saturday 5/22/21
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
84
kj
Wednesday 3/31/21
✅
100
kj
Saturday 1/30/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
194
kj
Wednesday 1/13/21
187
kj
Wednesday 1/13/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
202
kj
Tuesday 3/3/20
✅
311
kj
Saturday 5/23/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
195
kj
Friday 1/17/20
181
kj
Thursday 4/9/20
Next Workouts