Shake and Bake

Workouts

Friday 4/30/21 @ 12:24 AM
✅
220kj
77rpm
44%
17mph
30 min USHER Ride
Ally Love
Tuesday 1/4/22 @ 6:55 PM
154kj
81rpm
35%
15mph
Friday 12/31/21 @ 8:29 PM
✅
179kj
84rpm
37%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 1/2/22 @ 4:19 PM
146kj
86rpm
33%
15mph
Tuesday 7/28/20 @ 11:5 AM
150kj
74rpm
38%
15mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 5:45 PM
✅
164kj
81rpm
37%
15mph
Monday 4/5/21 @ 10:28 PM
✅
92kj
78rpm
40%
16mph
15 min Groove Ride
Cody Rigsby
Monday 5/17/21 @ 7:0 PM
79kj
84rpm
35%
15mph
Monday 12/21/20 @ 12:1 PM
95kj
73rpm
37%
14mph
20 min Year of Yes Ride
Robin Arzón
Monday 12/28/20 @ 7:24 PM
✅
109kj
80rpm
37%
15mph
Tuesday 12/15/20 @ 12:7 PM
60kj
70rpm
34%
13mph
15 min Pop Ride
Cody Rigsby
Thursday 12/10/20 @ 12:8 AM
✅
95kj
80rpm
40%
16mph
Friday 5/8/20 @ 6:32 PM
✅
185kj
77rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 10/19/19 @ 1:24 PM
52kj
76rpm
34%
13mph
Thursday 4/16/20 @ 10:30 PM
✅
203kj
72rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 5:51 PM
149kj
72rpm
38%
15mph
Wednesday 3/4/20 @ 11:38 AM
✅
102kj
74rpm
38%
15mph
20 min Hip Hop Ride
Robin Arzón
Saturday 2/29/20 @ 6:14 PM
99kj
86rpm
34%
15mph

Workouts

30 min USHER Ride
Ally Love
✅ 220 kj
Friday 4/30/21
154 kj
Tuesday 1/4/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 179 kj
Friday 12/31/21
146 kj
Sunday 1/2/22
30 min Britney Spears Ride
Cody Rigsby
150 kj
Tuesday 7/28/20
✅ 164 kj
Monday 7/20/20
15 min Groove Ride
Cody Rigsby
✅ 92 kj
Monday 4/5/21
79 kj
Monday 5/17/21
20 min Year of Yes Ride
Robin Arzón
95 kj
Monday 12/21/20
✅ 109 kj
Monday 12/28/20
15 min Pop Ride
Cody Rigsby
60 kj
Tuesday 12/15/20
✅ 95 kj
Thursday 12/10/20
30 min Lizzo Ride
Robin Arzón
✅ 185 kj
Friday 5/8/20
52 kj
Saturday 10/19/19
30 min XOXO, Cody
Cody Rigsby
✅ 203 kj
Thursday 4/16/20
149 kj
Thursday 1/30/20
20 min Hip Hop Ride
Robin Arzón
✅ 102 kj
Wednesday 3/4/20
99 kj
Saturday 2/29/20