Shake and Bake
Workouts
Tuesday 2/13/24 @ 11:51 AM
153kj
70rpm
39%
15mph
Friday 2/2/24 @ 5:52 PM
✅
180kj
65rpm
44%
15mph
Saturday 12/16/23 @ 6:12 PM
149kj
75rpm
36%
15mph
Sunday 12/24/23 @ 4:42 PM
✅
164kj
69rpm
41%
15mph
Saturday 11/19/22 @ 1:46 AM
✅
122kj
76rpm
33%
13mph
Thursday 10/5/23 @ 12:31 AM
91kj
60rpm
47%
15mph
Wednesday 12/28/22 @ 9:1 PM
✅
165kj
75rpm
39%
15mph
Sunday 10/1/23 @ 3:7 PM
164kj
61rpm
44%
14mph
Tuesday 7/28/20 @ 11:5 AM
150kj
74rpm
38%
15mph
Tuesday 5/17/22 @ 12:21 AM
✅
216kj
71rpm
46%
17mph
Tuesday 1/4/22 @ 12:1 PM
142kj
61rpm
41%
14mph
Saturday 1/8/22 @ 6:53 PM
✅
149kj
56rpm
50%
16mph
Thursday 1/7/21 @ 12:4 PM
137kj
62rpm
40%
13mph
Thursday 1/14/21 @ 12:40 AM
✅
180kj
58rpm
48%
15mph
Friday 1/17/20 @ 1:32 PM
✅
195kj
74rpm
42%
17mph
Monday 5/4/20 @ 3:58 PM
190kj
72rpm
43%
16mph
Monday 4/20/20 @ 7:38 PM
✅
149kj
62rpm
40%
13mph
Friday 4/10/20 @ 6:12 PM
128kj
64rpm
42%
14mph
Sunday 9/29/19 @ 6:54 PM
96kj
75rpm
37%
15mph
Saturday 9/28/19 @ 6:50 PM
✅
98kj
68rpm
41%
15mph
Workouts
149
kj
Saturday 12/16/23
142
kj
Tuesday 1/4/22
137
kj
Thursday 1/7/21