Shake and Bake
Workouts
Tuesday 2/13/24 @ 11:51 AM
153kj
70rpm
39%
15mph
Tuesday 1/30/24 @ 3:37 PM
✅
188kj
79rpm
39%
16mph
Tuesday 3/15/22 @ 11:21 PM
123kj
71rpm
42%
16mph
Thursday 3/10/22 @ 4:54 PM
✅
183kj
79rpm
46%
19mph
Tuesday 7/28/20 @ 11:5 AM
150kj
74rpm
38%
15mph
Wednesday 7/15/20 @ 11:22 PM
✅
254kj
75rpm
47%
18mph
Friday 11/22/19 @ 11:58 AM
91kj
74rpm
36%
14mph
Monday 1/11/21 @ 11:30 AM
✅
135kj
80rpm
41%
17mph
Friday 9/11/20 @ 10:57 AM
152kj
71rpm
39%
15mph
Sunday 10/4/20 @ 10:40 PM
✅
256kj
80rpm
45%
19mph
Monday 8/24/20 @ 10:51 AM
236kj
82rpm
35%
15mph
Tuesday 8/25/20 @ 12:9 AM
✅
338kj
86rpm
40%
18mph
Tuesday 3/17/20 @ 10:22 AM
154kj
78rpm
36%
15mph
Sunday 3/15/20 @ 10:23 PM
✅
212kj
87rpm
39%
17mph
Friday 1/17/20 @ 1:32 PM
195kj
74rpm
42%
17mph
Friday 1/17/20 @ 1:24 AM
✅
239kj
83rpm
43%
18mph
Monday 12/30/19 @ 11:57 AM
151kj
61rpm
42%
14mph
Friday 12/27/19 @ 5:22 PM
✅
205kj
75rpm
42%
17mph
Sunday 9/29/19 @ 2:59 PM
213kj
64rpm
40%
14mph
Sunday 3/25/18 @ 6:0 PM
✅
264kj
80rpm
38%
16mph
Workouts
236
kj
Monday 8/24/20
154
kj
Tuesday 3/17/20
151
kj
Monday 12/30/19