Shake and Bake
Workouts
Thursday 9/15/22 @ 7:13 PM
✅
276kj
80rpm
37%
16mph
Monday 4/13/20 @ 1:50 AM
170kj
61rpm
38%
13mph
Tuesday 7/28/20 @ 11:5 AM
✅
150kj
74rpm
38%
15mph
Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
Tuesday 2/9/21 @ 11:36 AM
✅
251kj
77rpm
38%
15mph
Saturday 3/28/20 @ 4:31 PM
163kj
64rpm
37%
13mph
Wednesday 1/13/21 @ 12:28 AM
✅
194kj
75rpm
42%
16mph
Thursday 1/14/21 @ 6:39 PM
142kj
60rpm
44%
14mph
Wednesday 6/10/20 @ 11:0 AM
✅
238kj
78rpm
37%
15mph
Sunday 6/14/20 @ 11:6 PM
184kj
64rpm
39%
14mph
Wednesday 9/30/20 @ 12:34 PM
✅
336kj
80rpm
36%
15mph
Friday 6/19/20 @ 6:20 PM
234kj
60rpm
35%
12mph
Tuesday 6/16/20 @ 11:2 AM
✅
171kj
78rpm
38%
16mph
Friday 6/12/20 @ 9:53 PM
117kj
72rpm
35%
13mph
Wednesday 6/3/20 @ 10:55 AM
✅
226kj
81rpm
35%
15mph
Monday 6/8/20 @ 12:15 AM
171kj
66rpm
36%
13mph
Friday 1/17/20 @ 1:32 PM
✅
195kj
74rpm
42%
17mph
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
Thursday 9/12/19 @ 12:11 AM
✅
79kj
77rpm
33%
13mph
Tuesday 1/14/20 @ 2:2 AM
68kj
76rpm
32%
13mph
Workouts
134
kj
Thursday 7/16/20
163
kj
Saturday 3/28/20