Shake and Bake
Workouts
Monday 1/17/22 @ 2:59 PM
✅
191kj
57rpm
51%
17mph
Wednesday 1/19/22 @ 12:31 AM
187kj
69rpm
44%
16mph
Sunday 11/15/20 @ 4:28 PM
137kj
45rpm
53%
14mph
Saturday 11/14/20 @ 2:18 PM
✅
187kj
71rpm
42%
16mph
Sunday 8/16/20 @ 4:14 PM
102kj
41rpm
59%
15mph
Monday 10/19/20 @ 5:0 PM
✅
163kj
72rpm
47%
18mph
Saturday 5/30/20 @ 1:59 PM
158kj
54rpm
50%
15mph
Saturday 5/30/20 @ 1:57 PM
✅
280kj
79rpm
47%
19mph
Monday 3/16/20 @ 8:31 PM
137kj
50rpm
50%
14mph
Sunday 3/15/20 @ 10:24 PM
✅
251kj
75rpm
46%
18mph
Sunday 2/23/20 @ 3:7 PM
106kj
47rpm
46%
13mph
Tuesday 2/25/20 @ 11:45 AM
✅
217kj
74rpm
45%
17mph
Thursday 1/30/20 @ 10:26 PM
96kj
51rpm
49%
15mph
Saturday 2/1/20 @ 2:27 PM
✅
158kj
71rpm
47%
18mph
Friday 12/6/19 @ 12:30 AM
72kj
51rpm
49%
15mph
Saturday 12/7/19 @ 3:47 PM
✅
93kj
64rpm
45%
16mph
Saturday 11/23/19 @ 12:45 AM
200kj
50rpm
48%
14mph
Wednesday 11/13/19 @ 11:3 AM
✅
324kj
75rpm
43%
17mph
Thursday 8/22/19 @ 10:28 PM
86kj
48rpm
56%
16mph
Saturday 9/28/19 @ 12:21 PM
✅
110kj
64rpm
48%
16mph
Workouts
158
kj
Saturday 5/30/20
137
kj
Monday 3/16/20
106
kj
Sunday 2/23/20
72
kj
Friday 12/6/19
200
kj
Saturday 11/23/19