Shake and Bake
Workouts
Tuesday 3/1/22 @ 11:28 AM
166kj
64rpm
45%
16mph
Tuesday 3/1/22 @ 12:0 PM
✅
198kj
85rpm
39%
17mph
Wednesday 8/11/21 @ 11:24 AM
118kj
64rpm
46%
16mph
Tuesday 9/14/21 @ 1:23 PM
✅
150kj
81rpm
42%
17mph
Thursday 5/7/20 @ 9:39 PM
53kj
68rpm
35%
13mph
Wednesday 12/2/20 @ 12:2 AM
✅
53kj
72rpm
33%
13mph
Sunday 11/15/20 @ 4:28 PM
137kj
45rpm
53%
14mph
Saturday 11/14/20 @ 4:37 PM
✅
216kj
77rpm
43%
17mph
Wednesday 10/7/20 @ 10:26 PM
97kj
56rpm
47%
15mph
Tuesday 10/6/20 @ 3:31 PM
✅
162kj
92rpm
39%
18mph
Tuesday 9/29/20 @ 10:11 PM
63kj
55rpm
44%
14mph
Tuesday 9/22/20 @ 3:22 PM
✅
138kj
91rpm
41%
19mph
Friday 6/19/20 @ 6:28 PM
152kj
44rpm
54%
14mph
Monday 6/22/20 @ 11:37 PM
✅
271kj
77rpm
47%
19mph
Friday 4/24/20 @ 1:59 PM
137kj
44rpm
54%
14mph
Friday 4/24/20 @ 2:0 PM
✅
290kj
86rpm
43%
19mph
Sunday 12/16/18 @ 5:12 PM
67kj
47rpm
39%
10mph
Thursday 12/6/18 @ 5:51 PM
✅
181kj
59rpm
45%
14mph
Wednesday 6/27/18 @ 10:43 AM
65kj
57rpm
39%
12mph
Wednesday 7/4/18 @ 5:35 PM
✅
156kj
82rpm
42%
18mph
Workouts
166
kj
Tuesday 3/1/22
137
kj
Friday 4/24/20
67
kj
Sunday 12/16/18