Shake and Bake
VS
Workouts
Sunday 11/8/20 @ 4:54 PM
155kj
42rpm
58%
15mph
Monday 11/9/20 @ 11:56 AM
✅
257kj
79rpm
45%
19mph
Monday 11/2/20 @ 10:57 PM
117kj
48rpm
52%
14mph
Thursday 11/5/20 @ 11:45 AM
✅
187kj
69rpm
47%
18mph
Sunday 10/25/20 @ 8:39 PM
88kj
52rpm
45%
13mph
Thursday 10/22/20 @ 11:47 PM
✅
189kj
78rpm
45%
18mph
Monday 10/19/20 @ 9:15 PM
90kj
49rpm
56%
16mph
Friday 10/9/20 @ 11:2 AM
✅
110kj
73rpm
45%
18mph
Thursday 9/24/20 @ 11:3 PM
178kj
38rpm
50%
12mph
Thursday 10/8/20 @ 10:28 AM
✅
183kj
72rpm
46%
17mph
Wednesday 9/16/20 @ 6:48 PM
114kj
27rpm
51%
8mph
Wednesday 9/16/20 @ 10:49 AM
✅
185kj
38rpm
45%
9mph
Monday 3/16/20 @ 8:31 PM
137kj
50rpm
50%
14mph
Monday 3/23/20 @ 11:4 PM
✅
231kj
72rpm
47%
18mph
Sunday 3/22/20 @ 7:7 PM
70kj
50rpm
44%
13mph
Saturday 1/4/20 @ 1:45 AM
✅
126kj
75rpm
42%
16mph
Sunday 12/29/19 @ 9:52 PM
195kj
47rpm
50%
14mph
Tuesday 12/24/19 @ 1:13 AM
✅
324kj
70rpm
47%
17mph
Thursday 11/28/19 @ 12:57 PM
179kj
50rpm
47%
13mph
Thursday 11/28/19 @ 12:56 PM
✅
309kj
66rpm
47%
17mph
bosslady74
Year of Grace
0
VS
atomicmama
Asheville North Carolina
20
🔥
Workouts
117
kj
Monday 11/2/20
178
kj
Thursday 9/24/20
114
kj
Wednesday 9/16/20
179
kj
Thursday 11/28/19