Shake and Bake
Workouts
Tuesday 5/11/21 @ 10:59 PM
✅
180kj
55rpm
50%
16mph
Tuesday 5/11/21 @ 12:5 PM
179kj
58rpm
47%
15mph
Wednesday 1/27/21 @ 8:42 PM
153kj
54rpm
49%
15mph
Tuesday 1/26/21 @ 12:26 AM
✅
321kj
66rpm
56%
20mph
Tuesday 12/22/20 @ 10:13 PM
54kj
74rpm
39%
16mph
Tuesday 12/15/20 @ 1:7 AM
✅
79kj
68rpm
49%
18mph
Sunday 12/13/20 @ 4:55 PM
182kj
51rpm
55%
16mph
Sunday 12/13/20 @ 4:56 PM
✅
309kj
66rpm
55%
20mph
Sunday 11/15/20 @ 4:28 PM
137kj
45rpm
53%
14mph
Tuesday 11/17/20 @ 11:56 AM
✅
300kj
58rpm
60%
20mph
Monday 8/24/20 @ 11:20 PM
94kj
56rpm
47%
14mph
Monday 8/17/20 @ 11:30 PM
✅
100kj
68rpm
40%
15mph
Friday 6/5/20 @ 4:31 PM
149kj
47rpm
54%
15mph
Friday 6/5/20 @ 4:26 PM
✅
261kj
67rpm
52%
19mph
Tuesday 4/21/20 @ 10:23 PM
89kj
56rpm
44%
14mph
Thursday 4/16/20 @ 5:13 PM
✅
140kj
81rpm
41%
17mph
Monday 3/16/20 @ 8:31 PM
137kj
50rpm
50%
14mph
Sunday 3/15/20 @ 10:25 PM
✅
171kj
79rpm
38%
16mph
Thursday 11/14/19 @ 10:24 AM
111kj
53rpm
43%
13mph
Wednesday 11/27/19 @ 1:2 AM
✅
176kj
79rpm
38%
16mph
Workouts
179
kj
Tuesday 5/11/21
149
kj
Friday 6/5/20
111
kj
Thursday 11/14/19