Shake and Bake
Workouts
Sunday 11/15/20 @ 4:28 PM
137kj
45rpm
53%
14mph
Saturday 11/14/20 @ 3:59 PM
✅
243kj
71rpm
48%
18mph
Sunday 11/1/20 @ 5:34 PM
72kj
45rpm
53%
14mph
Sunday 11/1/20 @ 7:44 PM
✅
121kj
72rpm
47%
18mph
Sunday 7/5/20 @ 9:13 PM
203kj
51rpm
48%
14mph
Friday 7/3/20 @ 5:11 PM
✅
365kj
75rpm
46%
18mph
Friday 6/19/20 @ 6:28 PM
152kj
44rpm
54%
14mph
Friday 6/26/20 @ 4:23 AM
✅
256kj
79rpm
45%
19mph
Thursday 5/7/20 @ 9:39 PM
53kj
68rpm
35%
13mph
Tuesday 4/28/20 @ 4:37 AM
✅
74kj
73rpm
38%
15mph
Tuesday 4/21/20 @ 10:23 PM
89kj
56rpm
44%
14mph
Friday 4/17/20 @ 4:52 AM
✅
151kj
81rpm
42%
17mph
Sunday 2/23/20 @ 3:7 PM
106kj
47rpm
46%
13mph
Friday 2/28/20 @ 10:14 PM
✅
201kj
74rpm
44%
17mph
Friday 2/21/20 @ 1:25 AM
144kj
48rpm
53%
15mph
Sunday 2/23/20 @ 5:51 AM
✅
230kj
75rpm
45%
18mph
Saturday 11/23/19 @ 12:45 AM
200kj
50rpm
48%
14mph
Sunday 11/17/19 @ 11:24 PM
✅
210kj
65rpm
40%
14mph
Tuesday 7/23/19 @ 11:48 PM
100kj
57rpm
47%
15mph
Tuesday 9/3/19 @ 2:47 PM
✅
114kj
77rpm
39%
16mph
Workouts
203
kj
Sunday 7/5/20
106
kj
Sunday 2/23/20
100
kj
Tuesday 7/23/19