Shake and Bake

Workouts

Wednesday 3/22/23 @ 10:55 PM
✅
180kj
61rpm
47%
16mph
30 min AT's Ride To Greatness
Alex Toussaint
Wednesday 3/22/23 @ 11:12 PM
kj
rpm
%
0mph
Thursday 2/3/22 @ 11:28 PM
✅
128kj
60rpm
50%
17mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Thursday 2/3/22 @ 11:29 PM
kj
rpm
%
0mph
Tuesday 10/19/21 @ 11:28 PM
✅
254kj
56rpm
49%
16mph
45 min Beyoncé Ride
Robin Arzón
Tuesday 10/19/21 @ 11:26 PM
kj
rpm
%
0mph
Friday 7/23/21 @ 4:12 PM
✅
248kj
59rpm
47%
15mph
45 min Verzuz Ride
Alex Toussaint
Wednesday 7/21/21 @ 11:39 PM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 11:17 PM
✅
190kj
62rpm
48%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:29 AM
kj
rpm
%
0mph
Sunday 2/28/21 @ 6:0 PM
✅
257kj
58rpm
49%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:27 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 4:28 PM
✅
137kj
45rpm
53%
14mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:58 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:28 AM
✅
196kj
37rpm
70%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:33 AM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:25 PM
✅
194kj
40rpm
66%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:28 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:59 PM
✅
150kj
47rpm
54%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:1 PM
kj
rpm
%
0mph

Workouts

30 min AT's Ride To Greatness
Alex Toussaint
✅ 180 kj
Wednesday 3/22/23
kj
Wednesday 3/22/23
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
✅ 128 kj
Thursday 2/3/22
kj
Thursday 2/3/22
45 min Beyoncé Ride
Robin Arzón
✅ 254 kj
Tuesday 10/19/21
kj
Tuesday 10/19/21
45 min Verzuz Ride
Alex Toussaint
✅ 248 kj
Friday 7/23/21
kj
Wednesday 7/21/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 190 kj
Tuesday 3/9/21
kj
Friday 3/5/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 257 kj
Sunday 2/28/21
kj
Saturday 2/27/21
30 min Beyoncé Ride
Ally Love
✅ 137 kj
Sunday 11/15/20
kj
Friday 11/13/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 196 kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
✅ 194 kj
Wednesday 8/12/20
kj
Wednesday 8/12/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 150 kj
Wednesday 6/3/20
kj
Wednesday 6/3/20