Shake and Bake
VS
Workouts
Sunday 5/15/22 @ 8:51 PM
140kj
58rpm
45%
14mph
Sunday 6/26/22 @ 11:7 AM
✅
158kj
83rpm
33%
14mph
Thursday 1/20/22 @ 11:33 PM
✅
174kj
60rpm
48%
16mph
Tuesday 2/22/22 @ 9:59 AM
156kj
86rpm
34%
15mph
Monday 1/17/22 @ 2:59 PM
✅
191kj
57rpm
51%
17mph
Monday 1/17/22 @ 2:58 PM
151kj
75rpm
38%
15mph
Sunday 11/21/21 @ 4:58 PM
173kj
51rpm
54%
16mph
Sunday 11/21/21 @ 4:56 PM
✅
173kj
73rpm
41%
16mph
Sunday 12/13/20 @ 4:55 PM
✅
182kj
51rpm
55%
16mph
Friday 12/18/20 @ 10:50 AM
168kj
78rpm
39%
16mph
Friday 6/19/20 @ 6:28 PM
152kj
44rpm
54%
14mph
Monday 6/22/20 @ 8:41 AM
✅
175kj
76rpm
40%
16mph
Thursday 1/30/20 @ 10:26 PM
96kj
51rpm
49%
15mph
Tuesday 2/4/20 @ 9:7 AM
✅
107kj
74rpm
39%
15mph
Wednesday 11/6/19 @ 12:12 AM
104kj
59rpm
39%
13mph
Sunday 11/10/19 @ 4:25 PM
✅
151kj
75rpm
37%
14mph
Tuesday 5/14/19 @ 10:45 AM
113kj
47rpm
47%
13mph
Saturday 6/1/19 @ 11:27 AM
✅
160kj
77rpm
38%
15mph
Monday 1/14/19 @ 10:57 PM
62kj
62rpm
35%
12mph
Saturday 1/12/19 @ 11:35 PM
✅
104kj
82rpm
35%
15mph
bosslady74
Year of Grace
53
VS
4evervictorious
DMV - covered by the blood of Jesus
101
🔥
Workouts
104
kj
Wednesday 11/6/19