Shake and Bake

Workouts

Wednesday 6/21/23 @ 10:39 PM
kj
rpm
%
0mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 6/24/23 @ 1:14 AM
✅
361kj
80rpm
44%
18mph
Friday 1/1/21 @ 12:2 AM
kj
rpm
%
0mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 12/20/20 @ 4:44 PM
✅
60kj
88rpm
36%
16mph
Sunday 6/20/21 @ 12:16 AM
kj
rpm
%
0mph
10 min Low Impact Ride
Ben Alldis
Tuesday 5/25/21 @ 3:19 AM
✅
55kj
86rpm
36%
16mph
Sunday 3/28/21 @ 4:19 PM
kj
rpm
%
0mph
15 min Pop Ride
Jess King
Tuesday 5/25/21 @ 2:23 AM
✅
115kj
94rpm
38%
18mph
Friday 2/12/21 @ 9:57 PM
kj
rpm
%
0mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 5/21/21 @ 12:14 PM
✅
348kj
87rpm
47%
21mph
Saturday 1/16/21 @ 12:56 PM
kj
rpm
%
0mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/4/21 @ 11:52 PM
✅
955kj
88rpm
49%
22mph
Sunday 4/25/21 @ 5:30 PM
kj
rpm
%
0mph
45 min Low Impact Ride
Christine D'Ercole
Sunday 4/25/21 @ 5:27 PM
✅
462kj
80rpm
47%
20mph
Wednesday 1/22/20 @ 9:49 PM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 11/7/20 @ 10:24 PM
✅
330kj
80rpm
47%
20mph
Monday 12/28/20 @ 9:15 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Hannah Corbin
Friday 12/11/20 @ 12:48 AM
✅
70kj
84rpm
40%
17mph
Saturday 1/2/21 @ 11:7 PM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 11:54 PM
✅
369kj
83rpm
47%
21mph

Workouts

45 min Power Zone Endurance 80s Ride
Ben Alldis
kj
Wednesday 6/21/23
✅ 361 kj
Saturday 6/24/23
10 min Low Impact Ride
Tunde Oyeneyin
kj
Friday 1/1/21
✅ 60 kj
Sunday 12/20/20
10 min Low Impact Ride
Ben Alldis
kj
Sunday 6/20/21
✅ 55 kj
Tuesday 5/25/21
15 min Pop Ride
Jess King
kj
Sunday 3/28/21
✅ 115 kj
Tuesday 5/25/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
kj
Friday 2/12/21
✅ 348 kj
Friday 5/21/21
75 min Power Zone Endurance Ride
Matt Wilpers
kj
Saturday 1/16/21
✅ 955 kj
Tuesday 5/4/21
45 min Low Impact Ride
Christine D'Ercole
kj
Sunday 4/25/21
✅ 462 kj
Sunday 4/25/21
30 min Lady Gaga Ride
Cody Rigsby
kj
Wednesday 1/22/20
✅ 330 kj
Saturday 11/7/20
10 min Low Impact Ride
Hannah Corbin
kj
Monday 12/28/20
✅ 70 kj
Friday 12/11/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
kj
Saturday 1/2/21
✅ 369 kj
Friday 1/1/21