Shake and Bake

Workouts

Tuesday 8/9/22 @ 9:22 PM
kj
rpm
%
0mph
10 min Climb Ride
Ben Alldis
Saturday 8/6/22 @ 3:40 PM
βœ…
66kj
67rpm
45%
16mph
Friday 6/17/22 @ 4:49 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Ben Alldis
Thursday 5/19/22 @ 12:23 PM
βœ…
33kj
85rpm
28%
12mph
Thursday 5/26/22 @ 7:24 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 5/31/22 @ 12:7 PM
βœ…
38kj
85rpm
30%
13mph
Monday 7/12/21 @ 9:7 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Leanne Hainsby
Thursday 6/17/21 @ 1:21 PM
βœ…
84kj
76rpm
28%
12mph
Sunday 3/28/21 @ 4:19 PM
kj
rpm
%
0mph
15 min Pop Ride
Jess King
Tuesday 3/30/21 @ 1:47 PM
βœ…
77kj
82rpm
35%
15mph
Sunday 2/21/21 @ 2:39 AM
kj
rpm
%
0mph
20 min 90s Ride
Matt Wilpers
Wednesday 3/10/21 @ 2:46 AM
βœ…
103kj
86rpm
34%
15mph
Saturday 1/2/21 @ 11:7 PM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 1/7/21 @ 12:19 AM
βœ…
157kj
76rpm
38%
15mph
Monday 11/30/20 @ 12:44 AM
kj
rpm
%
0mph
20 min Recovery Ride
Ally Love
Saturday 10/17/20 @ 3:53 PM
βœ…
92kj
83rpm
33%
15mph
Thursday 11/26/20 @ 7:45 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/26/20 @ 3:57 PM
βœ…
214kj
82rpm
34%
15mph
Monday 4/27/20 @ 2:40 AM
kj
rpm
%
0mph
20 min Low Impact Ride
Kendall Toole
Sunday 8/16/20 @ 3:23 PM
βœ…
kj
rpm
%
0mph

Workouts

10 min Climb Ride
Ben Alldis
kj
Tuesday 8/9/22
βœ… 66 kj
Saturday 8/6/22
10 min Low Impact Ride
Ben Alldis
kj
Friday 6/17/22
βœ… 33 kj
Thursday 5/19/22
10 min Low Impact Ride
Tunde Oyeneyin
kj
Thursday 5/26/22
βœ… 38 kj
Tuesday 5/31/22
30 min Low Impact Ride
Leanne Hainsby
kj
Monday 7/12/21
βœ… 84 kj
Thursday 6/17/21
15 min Pop Ride
Jess King
kj
Sunday 3/28/21
βœ… 77 kj
Tuesday 3/30/21
20 min 90s Ride
Matt Wilpers
kj
Sunday 2/21/21
βœ… 103 kj
Wednesday 3/10/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
kj
Saturday 1/2/21
βœ… 157 kj
Thursday 1/7/21
20 min Recovery Ride
Ally Love
kj
Monday 11/30/20
βœ… 92 kj
Saturday 10/17/20
45 min Turkey Burn Ride
Robin ArzΓ³n
kj
Thursday 11/26/20
βœ… 214 kj
Thursday 11/26/20
20 min Low Impact Ride
Kendall Toole
kj
Monday 4/27/20
βœ… kj
Sunday 8/16/20