Shake and Bake
Workouts
Monday 7/17/23 @ 12:36 PM
kj
rpm
%
0mph
Saturday 2/6/21 @ 5:14 PM
✅
273kj
72rpm
41%
16mph
Sunday 7/16/23 @ 11:13 PM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 12:59 AM
✅
460kj
78rpm
43%
18mph
Sunday 7/9/23 @ 1:54 AM
kj
rpm
%
0mph
Sunday 1/31/21 @ 6:30 PM
✅
301kj
65rpm
46%
16mph
Tuesday 1/4/22 @ 1:29 AM
kj
rpm
%
0mph
Saturday 12/18/21 @ 3:39 PM
✅
162kj
63rpm
44%
15mph
Friday 2/12/21 @ 9:57 PM
kj
rpm
%
0mph
Tuesday 4/13/21 @ 12:45 AM
✅
200kj
75rpm
42%
17mph
Saturday 1/16/21 @ 12:56 PM
kj
rpm
%
0mph
Saturday 1/16/21 @ 3:47 PM
✅
502kj
68rpm
45%
16mph
Monday 1/18/21 @ 11:56 PM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 12:17 AM
✅
316kj
78rpm
42%
17mph
Saturday 1/2/21 @ 11:7 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 12:25 AM
✅
302kj
51rpm
68%
19mph
Sunday 12/13/20 @ 6:28 PM
kj
rpm
%
0mph
Sunday 12/13/20 @ 6:27 PM
✅
431kj
48rpm
68%
19mph
Thursday 11/26/20 @ 7:45 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:56 PM
✅
451kj
46rpm
72%
19mph
Workouts
kj
Friday 2/12/21
kj
Saturday 1/16/21
kj
Monday 1/18/21
kj
Saturday 1/2/21