Shake and Bake
Workouts
Thursday 7/14/22 @ 1:47 PM
82kj
42rpm
44%
10mph
Friday 4/29/22 @ 3:40 PM
✅
151kj
47rpm
51%
13mph
Tuesday 1/25/22 @ 2:36 AM
57kj
35rpm
40%
9mph
Saturday 1/22/22 @ 11:30 PM
✅
164kj
53rpm
47%
13mph
Thursday 1/20/22 @ 2:7 AM
121kj
51rpm
40%
11mph
Sunday 10/24/21 @ 11:35 PM
✅
230kj
57rpm
42%
13mph
Monday 7/12/21 @ 10:56 PM
93kj
46rpm
44%
12mph
Sunday 11/29/20 @ 3:11 PM
✅
156kj
61rpm
43%
14mph
Monday 6/28/21 @ 7:20 PM
✅
130kj
62rpm
41%
14mph
Thursday 6/17/21 @ 10:12 AM
128kj
54rpm
42%
12mph
Wednesday 2/17/21 @ 1:57 AM
104kj
55rpm
42%
13mph
Sunday 4/4/21 @ 6:39 PM
✅
153kj
57rpm
43%
12mph
Friday 7/3/20 @ 12:31 AM
152kj
54rpm
41%
12mph
Saturday 7/4/20 @ 6:28 PM
✅
283kj
70rpm
42%
16mph
Sunday 6/21/20 @ 4:25 AM
✅
89kj
51rpm
40%
12mph
Wednesday 6/24/20 @ 11:26 PM
25kj
78rpm
36%
14mph
Sunday 5/10/20 @ 5:8 PM
71kj
38rpm
45%
10mph
Monday 5/11/20 @ 10:21 AM
✅
204kj
64rpm
46%
16mph
Tuesday 3/17/20 @ 2:36 AM
75kj
54rpm
36%
11mph
Monday 3/16/20 @ 12:9 PM
✅
157kj
76rpm
35%
14mph
Workouts
82
kj
Thursday 7/14/22
152
kj
Friday 7/3/20
71
kj
Sunday 5/10/20