Shake and Bake

Workouts

Saturday 7/4/20 @ 3:23 AM
135kj
57rpm
45%
14mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:59 PM
✅
154kj
69rpm
41%
15mph
Monday 7/12/21 @ 10:56 PM
93kj
46rpm
44%
12mph
30 min Beyoncé Ride
Ally Love
Saturday 5/1/21 @ 3:8 AM
✅
160kj
74rpm
40%
15mph
Tuesday 12/24/19 @ 5:6 PM
✅
39kj
73rpm
34%
13mph
10 min Low Impact Ride
Hannah Frankson
Friday 5/21/21 @ 2:40 PM
36kj
72rpm
33%
12mph
Tuesday 11/10/20 @ 2:19 AM
109kj
50rpm
45%
13mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 1/12/21 @ 11:25 PM
✅
136kj
59rpm
44%
14mph
Tuesday 8/18/20 @ 1:19 AM
99kj
58rpm
39%
12mph
30 min Prince Ride
Ally & Emma
Monday 8/24/20 @ 10:30 PM
✅
163kj
71rpm
41%
15mph
Sunday 7/19/20 @ 2:14 AM
87kj
59rpm
37%
12mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
✅
155kj
66rpm
43%
15mph
Tuesday 5/12/20 @ 3:21 AM
124kj
53rpm
46%
14mph
30 min Feel Good Ride: Live From Home
Ally Love
Friday 5/15/20 @ 7:1 PM
✅
153kj
71rpm
40%
15mph
Sunday 5/10/20 @ 5:8 PM
71kj
38rpm
45%
10mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:30 PM
✅
166kj
72rpm
41%
15mph
Saturday 3/14/20 @ 1:57 AM
47kj
62rpm
36%
12mph
15 min Soul Music Ride
Ally Love
Wednesday 4/8/20 @ 12:21 AM
✅
56kj
73rpm
34%
13mph
Saturday 12/21/19 @ 2:10 AM
13kj
50rpm
45%
10mph
5 min Intro to Peloton Part 1
Matt Wilpers
Wednesday 1/9/19 @ 8:52 PM
✅
13kj
70rpm
28%
10mph

Workouts

30 min Whitney Houston Ride
Ally Love
135 kj
Saturday 7/4/20
✅ 154 kj
Wednesday 7/1/20
30 min Beyoncé Ride
Ally Love
93 kj
Monday 7/12/21
✅ 160 kj
Saturday 5/1/21
10 min Low Impact Ride
Hannah Frankson
✅ 39 kj
Tuesday 12/24/19
36 kj
Friday 5/21/21
30 min Beyoncé Two for One Ride
Alex & Tunde
109 kj
Tuesday 11/10/20
✅ 136 kj
Tuesday 1/12/21
30 min Prince Ride
Ally & Emma
99 kj
Tuesday 8/18/20
✅ 163 kj
Monday 8/24/20
30 min Britney Spears Ride
Cody Rigsby
87 kj
Sunday 7/19/20
✅ 155 kj
Wednesday 7/15/20
30 min Feel Good Ride: Live From Home
Ally Love
124 kj
Tuesday 5/12/20
✅ 153 kj
Friday 5/15/20
30 min Sundays with Love: Live From Home
Ally Love
71 kj
Sunday 5/10/20
✅ 166 kj
Sunday 5/3/20
15 min Soul Music Ride
Ally Love
47 kj
Saturday 3/14/20
✅ 56 kj
Wednesday 4/8/20
5 min Intro to Peloton Part 1
Matt Wilpers
13 kj
Saturday 12/21/19
✅ 13 kj
Wednesday 1/9/19