Shake and Bake
Workouts
Monday 7/12/21 @ 10:56 PM
93kj
46rpm
44%
12mph
Saturday 11/14/20 @ 3:59 PM
✅
243kj
71rpm
48%
18mph
Saturday 2/27/21 @ 6:27 PM
165kj
57rpm
41%
13mph
Sunday 2/28/21 @ 9:4 PM
✅
381kj
73rpm
49%
18mph
Tuesday 10/13/20 @ 1:18 AM
88kj
59rpm
36%
12mph
Saturday 11/21/20 @ 10:4 PM
✅
215kj
72rpm
45%
17mph
Thursday 10/15/20 @ 1:4 AM
88kj
53rpm
39%
12mph
Sunday 10/18/20 @ 5:49 PM
✅
241kj
67rpm
50%
18mph
Tuesday 8/18/20 @ 1:19 AM
99kj
58rpm
39%
12mph
Sunday 8/16/20 @ 2:58 AM
✅
257kj
74rpm
48%
18mph
Friday 7/3/20 @ 12:31 AM
152kj
54rpm
41%
12mph
Friday 7/3/20 @ 5:11 PM
✅
365kj
75rpm
46%
18mph
Sunday 6/21/20 @ 4:25 AM
89kj
51rpm
40%
12mph
Friday 6/26/20 @ 4:23 AM
✅
256kj
79rpm
45%
19mph
Tuesday 5/12/20 @ 3:21 AM
124kj
53rpm
46%
14mph
Sunday 5/10/20 @ 5:29 PM
✅
225kj
79rpm
43%
18mph
Wednesday 2/26/20 @ 3:28 AM
82kj
53rpm
38%
11mph
Tuesday 1/28/20 @ 3:46 AM
✅
209kj
71rpm
45%
17mph
Tuesday 2/25/20 @ 1:37 AM
90kj
70rpm
31%
12mph
Sunday 2/23/20 @ 10:52 PM
✅
235kj
79rpm
44%
18mph
Workouts
165
kj
Saturday 2/27/21
152
kj
Friday 7/3/20
124
kj
Tuesday 5/12/20