Shake and Bake
VS
Workouts
Monday 8/1/22 @ 7:43 PM
89kj
53rpm
40%
12mph
Sunday 11/14/21 @ 4:58 PM
✅
177kj
80rpm
39%
16mph
Tuesday 3/1/22 @ 2:42 AM
61kj
37rpm
43%
10mph
Sunday 11/21/21 @ 4:56 PM
✅
173kj
73rpm
41%
16mph
Tuesday 1/25/22 @ 2:36 AM
57kj
35rpm
40%
9mph
Monday 1/17/22 @ 2:58 PM
✅
151kj
75rpm
38%
15mph
Thursday 1/20/22 @ 2:7 AM
121kj
51rpm
40%
11mph
Wednesday 11/24/21 @ 10:19 PM
✅
220kj
76rpm
35%
14mph
Sunday 6/21/20 @ 4:25 AM
89kj
51rpm
40%
12mph
Monday 6/22/20 @ 8:41 AM
✅
175kj
76rpm
40%
16mph
Wednesday 6/3/20 @ 1:2 AM
120kj
59rpm
40%
13mph
Sunday 4/14/19 @ 12:13 PM
✅
205kj
84rpm
39%
17mph
Saturday 5/23/20 @ 3:26 AM
130kj
67rpm
38%
14mph
Sunday 11/10/19 @ 4:25 PM
✅
151kj
75rpm
37%
14mph
Thursday 5/7/20 @ 1:4 AM
113kj
56rpm
42%
13mph
Sunday 2/16/20 @ 1:48 AM
✅
166kj
81rpm
37%
15mph
Friday 3/27/20 @ 3:34 PM
136kj
45rpm
45%
12mph
Saturday 4/11/20 @ 11:5 PM
✅
256kj
73rpm
41%
16mph
Tuesday 12/24/19 @ 5:6 PM
39kj
73rpm
34%
13mph
Monday 12/30/19 @ 8:12 PM
✅
43kj
75rpm
35%
14mph
bosschickrides
California #BGM
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VS
4evervictorious
DMV - covered by the blood of Jesus
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