Shake and Bake

Workouts

Saturday 7/22/23 @ 4:20 PM
164kj
62rpm
44%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 12:10 AM
✅
203kj
73rpm
44%
17mph
Monday 2/21/22 @ 1:49 PM
112kj
68rpm
42%
15mph
20 min Pop Ride
Cody Rigsby
Friday 4/29/22 @ 11:19 AM
✅
121kj
77rpm
40%
16mph
Thursday 4/14/22 @ 4:42 PM
✅
222kj
70rpm
48%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/14/22 @ 11:10 AM
183kj
71rpm
42%
16mph
Thursday 4/14/22 @ 4:26 AM
kj
rpm
%
0mph
20 min New Tracks Ride
Alex Toussaint
Thursday 3/31/22 @ 11:14 AM
✅
119kj
75rpm
40%
16mph
Thursday 4/8/21 @ 10:53 PM
112kj
79rpm
38%
16mph
30 min Verzuz Two for One Ride
Cody & Emma
Saturday 5/22/21 @ 3:11 PM
✅
198kj
82rpm
39%
16mph
Tuesday 3/17/20 @ 7:31 PM
✅
374kj
85rpm
50%
22mph
30 min Together We Go Far Ride
Robin Arzón
Friday 3/20/20 @ 4:31 PM
205kj
78rpm
40%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
164 kj
Saturday 7/22/23
✅ 203 kj
Tuesday 7/19/22
20 min Pop Ride
Cody Rigsby
112 kj
Monday 2/21/22
✅ 121 kj
Friday 4/29/22
30 min XOXO, Cody
Cody Rigsby
✅ 222 kj
Thursday 4/14/22
183 kj
Thursday 4/14/22
20 min New Tracks Ride
Alex Toussaint
kj
Thursday 4/14/22
✅ 119 kj
Thursday 3/31/22
30 min Verzuz Two for One Ride
Cody & Emma
112 kj
Thursday 4/8/21
✅ 198 kj
Saturday 5/22/21
30 min Together We Go Far Ride
Robin Arzón
✅ 374 kj
Tuesday 3/17/20
205 kj
Friday 3/20/20