Shake and Bake

Workouts

Tuesday 11/29/22 @ 12:2 AM
0kj
0rpm
25%
0mph
30 min Taylor Swift Midnights Ride
Ally Love
Sunday 11/27/22 @ 1:14 PM
✅
172kj
83rpm
36%
15mph
Sunday 9/6/20 @ 4:51 PM
✅
210kj
87rpm
46%
20mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 1/21/22 @ 12:25 PM
91kj
87rpm
32%
14mph
Tuesday 6/1/21 @ 8:0 PM
138kj
78rpm
40%
17mph
20 min 2000s Ride
Cody Rigsby
Wednesday 6/9/21 @ 11:14 PM
✅
152kj
78rpm
44%
17mph
Wednesday 7/22/20 @ 12:46 AM
✅
303kj
86rpm
46%
20mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 4/25/21 @ 12:8 PM
239kj
79rpm
44%
18mph
Wednesday 11/4/20 @ 7:25 PM
✅
216kj
75rpm
47%
18mph
45 min Bike Bootcamp: Upper Body
Jess Sims
Tuesday 11/3/20 @ 11:33 AM
139kj
72rpm
40%
15mph
Monday 10/12/20 @ 5:37 PM
✅
262kj
75rpm
52%
21mph
45 min Bike Bootcamp: Hip Hop
Jess Sims
Monday 10/19/20 @ 10:28 AM
127kj
82rpm
37%
15mph
Wednesday 5/27/20 @ 3:29 PM
✅
207kj
84rpm
46%
20mph
20 min Hip Hop Ride
Robin Arzón
Thursday 4/16/20 @ 11:33 AM
84kj
77rpm
33%
13mph
Tuesday 5/5/20 @ 3:25 PM
✅
259kj
78rpm
45%
18mph
30 min HIIT Ride: Live from Home
Robin Arzón
Wednesday 4/29/20 @ 1:59 PM
185kj
68rpm
43%
16mph
Monday 4/27/20 @ 7:19 PM
✅
327kj
80rpm
50%
20mph
30 min Pop Ride: Live from Home
Alex Toussaint
Thursday 4/30/20 @ 11:7 AM
178kj
71rpm
42%
16mph
Saturday 3/28/20 @ 3:55 PM
✅
486kj
77rpm
51%
20mph
45 min Together We Ride
Robin Arzón
Tuesday 4/7/20 @ 11:0 AM
246kj
75rpm
39%
15mph

Workouts

30 min Taylor Swift Midnights Ride
Ally Love
0 kj
Tuesday 11/29/22
✅ 172 kj
Sunday 11/27/22
20 min 90s Hip Hop Ride
Robin Arzón
✅ 210 kj
Sunday 9/6/20
91 kj
Friday 1/21/22
20 min 2000s Ride
Cody Rigsby
138 kj
Tuesday 6/1/21
✅ 152 kj
Wednesday 6/9/21
30 min Britney Spears Ride
Cody Rigsby
✅ 303 kj
Wednesday 7/22/20
239 kj
Sunday 4/25/21
45 min Bike Bootcamp: Upper Body
Jess Sims
✅ 216 kj
Wednesday 11/4/20
139 kj
Tuesday 11/3/20
45 min Bike Bootcamp: Hip Hop
Jess Sims
✅ 262 kj
Monday 10/12/20
127 kj
Monday 10/19/20
20 min Hip Hop Ride
Robin Arzón
✅ 207 kj
Wednesday 5/27/20
84 kj
Thursday 4/16/20
30 min HIIT Ride: Live from Home
Robin Arzón
✅ 259 kj
Tuesday 5/5/20
185 kj
Wednesday 4/29/20
30 min Pop Ride: Live from Home
Alex Toussaint
✅ 327 kj
Monday 4/27/20
178 kj
Thursday 4/30/20
45 min Together We Ride
Robin Arzón
✅ 486 kj
Saturday 3/28/20
246 kj
Tuesday 4/7/20