Shake and Bake
Workouts
Sunday 7/9/23 @ 2:20 PM
48kj
61rpm
42%
15mph
Wednesday 3/15/23 @ 10:5 AM
✅
85kj
82rpm
43%
19mph
Wednesday 7/22/20 @ 12:46 AM
303kj
86rpm
46%
20mph
Wednesday 7/15/20 @ 11:28 PM
✅
375kj
82rpm
52%
22mph
Tuesday 3/28/23 @ 2:28 AM
32kj
70rpm
34%
12mph
Saturday 4/8/23 @ 10:29 AM
✅
57kj
77rpm
38%
16mph
Tuesday 11/29/22 @ 12:2 AM
0kj
0rpm
25%
0mph
Monday 11/28/22 @ 12:50 PM
✅
338kj
82rpm
49%
21mph
Friday 6/4/21 @ 7:35 PM
36kj
85rpm
29%
13mph
Tuesday 12/15/20 @ 9:47 PM
✅
79kj
86rpm
41%
18mph
Friday 6/4/21 @ 6:41 PM
✅
165kj
76rpm
45%
18mph
Friday 1/22/21 @ 10:2 PM
28kj
29rpm
36%
5mph
Monday 2/1/21 @ 7:0 PM
320kj
72rpm
54%
20mph
Saturday 1/30/21 @ 6:30 PM
✅
364kj
83rpm
50%
21mph
Monday 8/17/20 @ 5:43 PM
85kj
84rpm
43%
19mph
Sunday 5/24/20 @ 12:36 PM
✅
94kj
87rpm
44%
19mph
Tuesday 7/7/20 @ 9:30 PM
✅
234kj
89rpm
54%
24mph
Saturday 7/11/20 @ 11:50 AM
210kj
87rpm
51%
22mph
Tuesday 5/19/20 @ 4:29 PM
364kj
78rpm
54%
22mph
Tuesday 5/19/20 @ 4:27 PM
✅
408kj
89rpm
50%
22mph
Workouts
303
kj
Wednesday 7/22/20
0
kj
Tuesday 11/29/22
364
kj
Tuesday 5/19/20