Shake and Bake
Workouts
Wednesday 1/24/24 @ 1:55 AM
✅
285kj
0rpm
0%
0mph
Monday 1/8/24 @ 11:59 PM
188kj
61rpm
49%
16mph
Tuesday 11/23/21 @ 8:42 PM
217kj
71rpm
44%
17mph
Thursday 6/20/19 @ 10:54 PM
✅
300kj
71rpm
54%
19mph
Monday 5/24/21 @ 11:12 PM
65kj
74rpm
36%
15mph
Monday 2/15/21 @ 8:45 PM
✅
92kj
75rpm
40%
16mph
Monday 8/17/20 @ 11:20 PM
✅
306kj
86rpm
54%
23mph
Friday 8/21/20 @ 3:22 PM
158kj
69rpm
50%
17mph
Monday 8/17/20 @ 5:43 PM
✅
85kj
84rpm
43%
19mph
Tuesday 3/5/19 @ 5:30 AM
61kj
76rpm
40%
16mph
Tuesday 7/7/20 @ 9:30 PM
✅
234kj
89rpm
54%
24mph
Friday 11/29/19 @ 9:13 PM
129kj
70rpm
49%
18mph
Friday 6/19/20 @ 4:26 PM
440kj
80rpm
56%
23mph
Friday 6/19/20 @ 4:30 PM
✅
514kj
42rpm
100%
24mph
Monday 4/20/20 @ 10:21 PM
✅
634kj
84rpm
54%
23mph
Monday 1/6/20 @ 11:24 PM
562kj
53rpm
76%
21mph
Tuesday 3/17/20 @ 7:31 PM
✅
374kj
85rpm
50%
22mph
Tuesday 3/17/20 @ 4:31 PM
299kj
68rpm
56%
19mph
Wednesday 1/22/20 @ 7:16 PM
✅
531kj
83rpm
50%
21mph
Sunday 1/19/20 @ 5:59 PM
369kj
68rpm
51%
18mph
Workouts
440
kj
Friday 6/19/20
299
kj
Tuesday 3/17/20
369
kj
Sunday 1/19/20