Shake and Bake
Workouts
Tuesday 7/20/21 @ 4:32 PM
✅
179kj
76rpm
40%
16mph
Friday 8/6/21 @ 10:10 PM
138kj
53rpm
47%
14mph
Thursday 2/4/21 @ 8:39 PM
✅
103kj
71rpm
44%
17mph
Friday 2/5/21 @ 8:10 PM
85kj
57rpm
49%
16mph
Thursday 7/16/20 @ 1:59 PM
✅
224kj
77rpm
44%
17mph
Tuesday 7/21/20 @ 3:34 PM
194kj
65rpm
47%
16mph
Wednesday 7/8/20 @ 7:13 PM
✅
153kj
74rpm
44%
17mph
Wednesday 7/8/20 @ 3:27 PM
138kj
66rpm
47%
17mph
Saturday 6/13/20 @ 8:18 PM
✅
197kj
76rpm
41%
16mph
Friday 6/12/20 @ 10:0 PM
195kj
64rpm
47%
16mph
Thursday 3/26/20 @ 9:43 PM
✅
221kj
70rpm
46%
17mph
Saturday 2/22/20 @ 6:28 PM
131kj
52rpm
46%
14mph
Monday 3/16/20 @ 10:37 AM
✅
184kj
81rpm
38%
16mph
Thursday 3/19/20 @ 10:15 PM
138kj
57rpm
44%
14mph
Wednesday 2/19/20 @ 11:4 AM
✅
134kj
70rpm
44%
17mph
Friday 11/29/19 @ 8:8 PM
97kj
55rpm
47%
15mph
Sunday 2/9/20 @ 3:29 PM
✅
210kj
69rpm
46%
17mph
Thursday 2/6/20 @ 9:48 PM
158kj
55rpm
48%
15mph
Saturday 1/18/20 @ 7:15 PM
✅
257kj
79rpm
46%
18mph
Saturday 1/18/20 @ 7:30 PM
188kj
70rpm
43%
16mph
Workouts
194
kj
Tuesday 7/21/20
138
kj
Thursday 3/19/20