Shake and Bake
Workouts
Tuesday 1/19/21 @ 4:48 PM
340kj
83rpm
41%
18mph
Monday 5/11/20 @ 9:48 PM
✅
354kj
84rpm
42%
18mph
Wednesday 4/12/23 @ 4:7 PM
229kj
91rpm
32%
15mph
Sunday 4/16/23 @ 10:26 PM
✅
367kj
86rpm
41%
18mph
Monday 3/1/21 @ 3:32 PM
365kj
89rpm
35%
17mph
Monday 3/1/21 @ 8:26 PM
✅
406kj
87rpm
41%
18mph
Friday 6/26/20 @ 1:11 PM
372kj
88rpm
41%
18mph
Tuesday 3/9/21 @ 8:30 PM
✅
379kj
87rpm
42%
19mph
Friday 7/30/21 @ 2:23 PM
460kj
85rpm
41%
18mph
Sunday 7/25/21 @ 10:47 PM
✅
519kj
89rpm
41%
19mph
Wednesday 9/2/20 @ 7:38 PM
400kj
86rpm
42%
19mph
Friday 7/2/21 @ 5:49 PM
✅
409kj
83rpm
45%
19mph
Friday 4/16/21 @ 2:33 PM
220kj
87rpm
39%
17mph
Sunday 3/28/21 @ 9:25 PM
✅
242kj
94rpm
39%
18mph
Monday 5/17/21 @ 2:18 PM
360kj
90rpm
38%
18mph
Monday 5/17/21 @ 2:59 PM
✅
393kj
86rpm
42%
19mph
Friday 2/12/21 @ 4:38 PM
460kj
86rpm
40%
18mph
Saturday 2/13/21 @ 1:54 PM
✅
510kj
88rpm
41%
19mph
Thursday 4/23/20 @ 2:21 PM
379kj
90rpm
41%
19mph
Wednesday 2/10/21 @ 12:2 AM
✅
385kj
88rpm
42%
19mph
Workouts
340
kj
Tuesday 1/19/21
229
kj
Wednesday 4/12/23
372
kj
Friday 6/26/20
460
kj
Friday 7/30/21
220
kj
Friday 4/16/21
460
kj
Friday 2/12/21
379
kj
Thursday 4/23/20