Shake and Bake
Workouts
Monday 7/15/19 @ 11:16 AM
✅
151kj
83rpm
41%
17mph
Wednesday 7/7/21 @ 10:26 AM
128kj
81rpm
39%
16mph
Thursday 12/5/19 @ 4:57 PM
✅
129kj
84rpm
39%
17mph
Sunday 5/31/20 @ 12:3 AM
117kj
82rpm
38%
16mph
Saturday 8/3/19 @ 3:20 PM
✅
259kj
82rpm
45%
19mph
Thursday 4/23/20 @ 11:29 AM
237kj
81rpm
43%
18mph
Sunday 7/7/19 @ 2:39 PM
✅
335kj
80rpm
43%
18mph
Tuesday 5/12/20 @ 10:28 AM
300kj
78rpm
42%
17mph
Sunday 9/1/19 @ 9:56 PM
✅
124kj
77rpm
41%
16mph
Friday 5/8/20 @ 8:41 PM
93kj
75rpm
37%
15mph
Wednesday 6/19/19 @ 4:12 PM
✅
217kj
80rpm
41%
17mph
Wednesday 4/15/20 @ 10:25 PM
209kj
79rpm
42%
17mph
Friday 4/3/20 @ 8:58 PM
✅
257kj
84rpm
44%
19mph
Friday 4/3/20 @ 9:0 PM
224kj
80rpm
43%
18mph
Saturday 3/21/20 @ 4:34 PM
✅
235kj
78rpm
43%
18mph
Sunday 2/23/20 @ 5:32 PM
191kj
75rpm
42%
17mph
Workouts
300
kj
Tuesday 5/12/20
209
kj
Wednesday 4/15/20