Shake and Bake

Workouts

Monday 9/9/19 @ 6:59 PM
✅
252kj
88rpm
42%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/21/19 @ 7:12 PM
162kj
92rpm
33%
15mph

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
✅ 252 kj
Monday 9/9/19
162 kj
Saturday 9/21/19