Shake and Bake
Workouts
Thursday 1/21/21 @ 12:8 AM
245kj
78rpm
38%
15mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 3/14/22 @ 11:59 PM
197kj
76rpm
35%
14mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Sunday 1/31/21 @ 6:22 PM
255kj
81rpm
37%
16mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Tuesday 11/17/20 @ 11:5 PM
265kj
84rpm
36%
16mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Wednesday 2/3/21 @ 11:39 PM
280kj
80rpm
38%
16mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Wednesday 2/10/21 @ 12:52 PM
168kj
84rpm
35%
15mph
Saturday 2/13/21 @ 11:46 AM
✅
476kj
91rpm
52%
24mph
Tuesday 1/26/21 @ 10:37 PM
241kj
81rpm
36%
15mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Friday 11/6/20 @ 12:28 AM
36kj
78rpm
31%
13mph
Wednesday 9/9/20 @ 11:15 AM
✅
133kj
86rpm
51%
22mph
Thursday 11/5/20 @ 1:11 AM
93kj
72rpm
42%
16mph
Sunday 11/1/20 @ 12:26 PM
✅
234kj
90rpm
52%
24mph
Thursday 8/27/20 @ 11:13 PM
54kj
71rpm
34%
13mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Workouts
245
kj
Thursday 1/21/21
197
kj
Monday 3/14/22
255
kj
Sunday 1/31/21
168
kj
Wednesday 2/10/21
241
kj
Tuesday 1/26/21