Shake and Bake
Workouts
Tuesday 1/10/23 @ 9:38 PM
34kj
87rpm
27%
13mph
Friday 8/20/21 @ 2:37 PM
✅
95kj
83rpm
45%
20mph
Friday 4/23/21 @ 3:16 PM
77kj
73rpm
39%
15mph
Saturday 3/6/21 @ 4:31 PM
✅
143kj
73rpm
51%
19mph
Thursday 1/28/21 @ 8:27 PM
70kj
77rpm
36%
15mph
Friday 1/29/21 @ 6:59 PM
✅
146kj
71rpm
53%
20mph
Wednesday 1/15/20 @ 9:8 PM
35kj
88rpm
29%
13mph
Tuesday 7/14/20 @ 11:12 PM
✅
90kj
79rpm
46%
19mph
Sunday 5/17/20 @ 1:48 PM
36kj
85rpm
30%
13mph
Saturday 3/28/20 @ 8:35 PM
✅
65kj
78rpm
41%
17mph
Thursday 4/16/20 @ 3:36 PM
89kj
78rpm
35%
14mph
Saturday 3/28/20 @ 8:8 PM
✅
176kj
76rpm
48%
19mph
Wednesday 3/18/20 @ 7:7 PM
78kj
85rpm
31%
14mph
Wednesday 2/26/20 @ 11:26 PM
✅
169kj
72rpm
48%
18mph
Monday 12/30/19 @ 3:58 PM
66kj
79rpm
32%
13mph
Sunday 1/5/20 @ 8:25 PM
✅
143kj
84rpm
40%
17mph
Saturday 8/3/19 @ 12:48 PM
115kj
72rpm
35%
13mph
Monday 5/27/19 @ 12:33 PM
✅
177kj
68rpm
43%
16mph
Sunday 5/12/19 @ 12:41 PM
69kj
81rpm
35%
15mph
Saturday 6/22/19 @ 10:41 PM
✅
84kj
69rpm
41%
16mph
Workouts
36
kj
Sunday 5/17/20