Shake and Bake
Workouts
Monday 7/26/21 @ 10:6 PM
✅
239kj
83rpm
42%
18mph
Wednesday 3/17/21 @ 8:37 PM
166kj
78rpm
38%
16mph
Friday 4/9/21 @ 2:8 PM
✅
292kj
88rpm
44%
20mph
Wednesday 5/20/20 @ 7:36 PM
201kj
78rpm
41%
17mph
Tuesday 11/17/20 @ 7:7 PM
✅
439kj
86rpm
45%
20mph
Saturday 10/12/19 @ 4:27 PM
276kj
82rpm
38%
16mph
Sunday 10/18/20 @ 2:47 PM
✅
283kj
82rpm
45%
19mph
Tuesday 10/13/20 @ 3:53 PM
231kj
68rpm
48%
18mph
Tuesday 9/15/20 @ 7:36 PM
✅
402kj
93rpm
41%
19mph
Thursday 9/12/19 @ 7:54 PM
253kj
84rpm
36%
16mph
Tuesday 9/1/20 @ 6:41 PM
✅
452kj
92rpm
43%
20mph
Tuesday 11/5/19 @ 6:17 PM
286kj
77rpm
40%
16mph
Saturday 7/4/20 @ 6:0 PM
✅
591kj
91rpm
43%
20mph
Friday 8/30/19 @ 7:52 PM
380kj
77rpm
40%
16mph
Friday 5/8/20 @ 6:36 PM
✅
410kj
92rpm
41%
19mph
Saturday 5/9/20 @ 6:31 PM
262kj
82rpm
35%
15mph
Saturday 4/11/20 @ 6:49 PM
✅
414kj
87rpm
44%
19mph
Monday 4/13/20 @ 6:19 PM
283kj
79rpm
39%
16mph
Wednesday 4/8/20 @ 7:7 PM
✅
253kj
86rpm
43%
19mph
Wednesday 4/8/20 @ 6:10 PM
177kj
80rpm
38%
16mph
Workouts
231
kj
Tuesday 10/13/20
253
kj
Thursday 9/12/19
177
kj
Wednesday 4/8/20