Shake and Bake
Workouts
Thursday 2/13/20 @ 4:17 PM
373kj
85rpm
42%
18mph
Tuesday 2/9/21 @ 11:54 PM
✅
466kj
77rpm
51%
20mph
Sunday 3/12/23 @ 9:44 PM
194kj
77rpm
41%
17mph
Friday 3/17/23 @ 3:38 PM
✅
219kj
80rpm
42%
17mph
Friday 4/9/21 @ 2:8 PM
✅
292kj
88rpm
44%
20mph
Friday 1/3/20 @ 5:2 PM
234kj
87rpm
41%
18mph
Wednesday 12/2/20 @ 6:13 PM
416kj
87rpm
44%
19mph
Thursday 11/26/20 @ 3:55 PM
✅
425kj
83rpm
45%
19mph
Tuesday 9/1/20 @ 6:41 PM
✅
452kj
92rpm
43%
20mph
Tuesday 9/1/20 @ 10:38 PM
451kj
77rpm
49%
20mph
Friday 5/8/20 @ 6:36 PM
410kj
92rpm
41%
19mph
Monday 5/4/20 @ 4:39 PM
✅
462kj
84rpm
47%
19mph
Saturday 4/11/20 @ 6:49 PM
414kj
87rpm
44%
19mph
Wednesday 4/8/20 @ 8:56 PM
✅
474kj
82rpm
48%
20mph
Monday 1/20/20 @ 10:31 PM
✅
266kj
84rpm
45%
19mph
Friday 1/17/20 @ 1:21 AM
260kj
79rpm
46%
19mph
Monday 12/9/19 @ 8:38 PM
✅
164kj
85rpm
47%
21mph
Thursday 12/5/19 @ 4:22 PM
65kj
84rpm
31%
13mph
Saturday 7/20/19 @ 8:17 PM
✅
80kj
89rpm
41%
18mph
Thursday 2/14/19 @ 3:2 PM
64kj
83rpm
39%
17mph
Workouts
373
kj
Thursday 2/13/20
194
kj
Sunday 3/12/23
65
kj
Thursday 12/5/19
64
kj
Thursday 2/14/19