Shake and Bake
Workouts
Friday 9/11/20 @ 3:12 PM
✅
546kj
91rpm
42%
19mph
Sunday 10/10/21 @ 2:20 PM
299kj
86rpm
34%
15mph
Thursday 2/6/20 @ 7:55 PM
✅
229kj
82rpm
49%
21mph
Monday 6/14/21 @ 6:41 PM
169kj
87rpm
42%
19mph
Saturday 7/4/20 @ 6:0 PM
✅
591kj
91rpm
43%
20mph
Friday 5/21/21 @ 8:10 PM
344kj
89rpm
35%
16mph
Monday 3/23/20 @ 5:35 PM
✅
373kj
85rpm
42%
19mph
Monday 5/10/21 @ 5:25 PM
247kj
89rpm
35%
16mph
Wednesday 1/27/21 @ 4:22 PM
✅
283kj
87rpm
44%
19mph
Saturday 8/29/20 @ 1:27 PM
206kj
82rpm
40%
17mph
Tuesday 12/1/20 @ 2:59 PM
✅
297kj
84rpm
46%
20mph
Wednesday 7/15/20 @ 11:24 PM
182kj
76rpm
41%
16mph
Friday 9/25/20 @ 6:59 PM
✅
288kj
84rpm
46%
19mph
Monday 9/14/20 @ 6:3 PM
179kj
78rpm
40%
16mph
Thursday 8/13/20 @ 8:16 PM
✅
283kj
86rpm
44%
19mph
Thursday 8/13/20 @ 6:42 PM
172kj
75rpm
40%
16mph
Monday 1/20/20 @ 10:31 PM
✅
266kj
84rpm
45%
19mph
Monday 1/20/20 @ 6:12 PM
157kj
73rpm
40%
15mph
Thursday 7/5/18 @ 6:13 PM
✅
431kj
83rpm
46%
19mph
Sunday 9/9/18 @ 3:51 PM
269kj
75rpm
41%
16mph
Workouts
299
kj
Sunday 10/10/21
247
kj
Monday 5/10/21