Shake and Bake
Workouts
Saturday 1/9/21 @ 3:29 PM
256kj
89rpm
41%
19mph
Saturday 1/30/21 @ 4:24 PM
✅
292kj
78rpm
48%
20mph
Friday 12/13/19 @ 5:38 PM
✅
100kj
74rpm
51%
20mph
Sunday 3/24/19 @ 11:8 AM
86kj
68rpm
50%
18mph
Tuesday 11/12/19 @ 5:28 PM
304kj
81rpm
48%
20mph
Sunday 11/24/19 @ 10:15 PM
✅
315kj
81rpm
49%
20mph
Sunday 4/22/18 @ 4:55 PM
✅
576kj
82rpm
42%
17mph
Sunday 5/12/19 @ 11:35 AM
469kj
71rpm
42%
16mph
Thursday 9/21/17 @ 9:29 PM
349kj
80rpm
44%
18mph
Thursday 2/28/19 @ 11:0 AM
✅
357kj
78rpm
44%
18mph
Wednesday 8/22/18 @ 9:30 PM
✅
452kj
81rpm
48%
20mph
Thursday 8/23/18 @ 3:18 PM
357kj
73rpm
45%
17mph
Thursday 7/5/18 @ 6:13 PM
431kj
83rpm
46%
19mph
Saturday 7/28/18 @ 1:8 PM
✅
446kj
79rpm
48%
19mph
Monday 6/18/18 @ 8:52 PM
✅
185kj
83rpm
46%
19mph
Friday 6/22/18 @ 12:25 AM
135kj
80rpm
41%
17mph
Thursday 6/15/17 @ 2:37 PM
✅
215kj
77rpm
43%
17mph
Saturday 6/16/18 @ 1:38 AM
159kj
70rpm
38%
14mph
Wednesday 6/6/18 @ 5:24 PM
✅
310kj
79rpm
49%
20mph
Thursday 6/14/18 @ 10:23 AM
187kj
71rpm
40%
15mph
Workouts
256
kj
Saturday 1/9/21
469
kj
Sunday 5/12/19
159
kj
Saturday 6/16/18