Shake and Bake

Workouts

Friday 11/22/19 @ 2:38 AM
βœ…
261kj
81rpm
45%
19mph
30 min Coldplay Ride
Emma Lovewell
Sunday 11/24/19 @ 4:39 PM
192kj
76rpm
41%
17mph
Friday 4/9/21 @ 2:8 PM
βœ…
292kj
88rpm
44%
20mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 7:35 PM
174kj
83rpm
37%
16mph
Saturday 1/30/21 @ 3:30 PM
βœ…
249kj
85rpm
42%
18mph
30 min Low Impact Ride
Alex Toussaint
Monday 4/6/20 @ 3:56 PM
221kj
85rpm
40%
17mph
Monday 1/25/21 @ 6:35 PM
βœ…
252kj
84rpm
43%
19mph
30 min Low Impact Ride
Christine D'Ercole
Saturday 1/11/20 @ 6:49 PM
184kj
84rpm
38%
16mph
Sunday 8/2/20 @ 2:13 PM
βœ…
178kj
88rpm
42%
19mph
20 min Pop Ride
Robin ArzΓ³n
Tuesday 4/7/20 @ 5:2 PM
139kj
78rpm
42%
17mph
Friday 4/24/20 @ 1:58 PM
βœ…
314kj
96rpm
43%
20mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:59 PM
177kj
96rpm
34%
16mph
Wednesday 10/16/19 @ 5:40 PM
βœ…
277kj
86rpm
44%
19mph
30 min JLO Ride
Jess & Robin
Tuesday 2/4/20 @ 2:30 PM
179kj
82rpm
38%
16mph
Tuesday 12/31/19 @ 4:19 PM
βœ…
181kj
83rpm
45%
19mph
20 min Classic Rock Ride
Christine D'Ercole
Saturday 1/11/20 @ 2:16 AM
149kj
79rpm
43%
18mph
Saturday 11/16/19 @ 2:50 AM
βœ…
355kj
80rpm
43%
18mph
45 min Billy Joel Ride
Jenn Sherman
Saturday 11/16/19 @ 7:28 PM
276kj
81rpm
39%
16mph
Thursday 5/16/19 @ 5:39 PM
βœ…
231kj
85rpm
41%
18mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 8/20/19 @ 9:39 PM
207kj
86rpm
39%
17mph

Workouts

30 min Coldplay Ride
Emma Lovewell
βœ… 261 kj
Friday 11/22/19
192 kj
Sunday 11/24/19
30 min Weezer Ride
Denis Morton
βœ… 292 kj
Friday 4/9/21
174 kj
Friday 1/3/20
30 min Low Impact Ride
Alex Toussaint
βœ… 249 kj
Saturday 1/30/21
221 kj
Monday 4/6/20
30 min Low Impact Ride
Christine D'Ercole
βœ… 252 kj
Monday 1/25/21
184 kj
Saturday 1/11/20
20 min Pop Ride
Robin ArzΓ³n
βœ… 178 kj
Sunday 8/2/20
139 kj
Tuesday 4/7/20
30 min HIIT Ride: Live from Home
Alex Toussaint
βœ… 314 kj
Friday 4/24/20
177 kj
Friday 4/24/20
30 min JLO Ride
Jess & Robin
βœ… 277 kj
Wednesday 10/16/19
179 kj
Tuesday 2/4/20
20 min Classic Rock Ride
Christine D'Ercole
βœ… 181 kj
Tuesday 12/31/19
149 kj
Saturday 1/11/20
45 min Billy Joel Ride
Jenn Sherman
βœ… 355 kj
Saturday 11/16/19
276 kj
Saturday 11/16/19
30 min Low Impact Ride
Christine D'Ercole
βœ… 231 kj
Thursday 5/16/19
207 kj
Tuesday 8/20/19