Shake and Bake
Workouts
Wednesday 6/16/21 @ 8:55 PM
✅
288kj
80rpm
47%
20mph
Friday 7/23/21 @ 7:42 PM
132kj
59rpm
42%
14mph
Saturday 6/26/21 @ 5:51 PM
✅
202kj
88rpm
45%
20mph
Wednesday 1/13/21 @ 8:22 PM
110kj
68rpm
42%
15mph
Friday 4/23/21 @ 2:51 PM
✅
322kj
86rpm
47%
20mph
Thursday 6/18/20 @ 9:9 PM
199kj
68rpm
45%
17mph
Tuesday 12/1/20 @ 2:59 PM
✅
297kj
84rpm
46%
20mph
Tuesday 7/21/20 @ 8:33 PM
145kj
56rpm
46%
14mph
Wednesday 11/11/20 @ 2:58 PM
✅
301kj
81rpm
48%
20mph
Friday 11/13/20 @ 9:0 PM
175kj
61rpm
47%
16mph
Sunday 10/18/20 @ 2:47 PM
✅
283kj
82rpm
45%
19mph
Tuesday 10/13/20 @ 11:40 PM
174kj
56rpm
49%
15mph
Wednesday 10/14/20 @ 6:7 PM
✅
311kj
83rpm
47%
20mph
Thursday 10/15/20 @ 10:1 PM
171kj
61rpm
46%
15mph
Thursday 10/8/20 @ 3:30 PM
✅
299kj
85rpm
46%
20mph
Sunday 10/11/20 @ 2:1 PM
156kj
63rpm
44%
15mph
Thursday 9/12/19 @ 6:11 PM
✅
257kj
84rpm
43%
19mph
Saturday 3/14/20 @ 8:25 PM
138kj
59rpm
43%
14mph
Monday 1/20/20 @ 10:31 PM
✅
266kj
84rpm
45%
19mph
Friday 1/17/20 @ 1:25 AM
170kj
71rpm
42%
15mph
Workouts
132
kj
Friday 7/23/21
175
kj
Friday 11/13/20
174
kj
Tuesday 10/13/20