Shake and Bake

Workouts

Friday 10/1/21 @ 1:10 PM
98kj
73rpm
38%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 8/24/21 @ 2:21 PM
✅
114kj
0rpm
0%
0mph
Thursday 2/4/21 @ 3:6 PM
✅
159kj
67rpm
41%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/28/21 @ 1:39 PM
kj
rpm
%
0mph
Saturday 4/10/21 @ 12:15 PM
✅
159kj
73rpm
39%
15mph
30 min Justin Bieber Ride
Olivia Amato
Wednesday 6/2/21 @ 2:46 PM
kj
rpm
%
0mph
Wednesday 5/5/21 @ 5:35 PM
✅
118kj
56rpm
39%
12mph
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 4/20/21 @ 12:18 PM
kj
rpm
%
0mph
Saturday 5/1/21 @ 12:20 PM
✅
164kj
73rpm
40%
15mph
30 min USHER Ride
Ally Love
Thursday 4/29/21 @ 1:2 PM
kj
rpm
%
0mph
Thursday 3/18/21 @ 1:59 PM
160kj
73rpm
40%
15mph
30 min Whitney Houston Ride
Ally Love
Thursday 4/22/21 @ 2:20 PM
✅
299kj
0rpm
0%
0mph
Monday 3/8/21 @ 1:49 PM
✅
151kj
69rpm
40%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 3/8/21 @ 9:0 PM
kj
rpm
%
0mph
Sunday 2/21/21 @ 5:22 PM
✅
167kj
76rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 2/11/21 @ 3:5 PM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 2:59 PM
✅
95kj
75rpm
37%
15mph
20 min Groove Ride
Cody Rigsby
Friday 2/12/21 @ 4:25 PM
kj
rpm
%
0mph
Monday 1/25/21 @ 1:56 PM
✅
109kj
71rpm
41%
15mph
20 min 2000s Ride
Cody Rigsby
Saturday 2/6/21 @ 3:0 PM
kj
rpm
%
0mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
98 kj
Friday 10/1/21
✅ 114 kj
Tuesday 8/24/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 159 kj
Thursday 2/4/21
kj
Wednesday 7/28/21
30 min Justin Bieber Ride
Olivia Amato
✅ 159 kj
Saturday 4/10/21
kj
Wednesday 6/2/21
30 min Intervals & Arms Ride
Kendall Toole
✅ 118 kj
Wednesday 5/5/21
kj
Tuesday 4/20/21
30 min USHER Ride
Ally Love
✅ 164 kj
Saturday 5/1/21
kj
Thursday 4/29/21
30 min Whitney Houston Ride
Ally Love
160 kj
Thursday 3/18/21
✅ 299 kj
Thursday 4/22/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 151 kj
Monday 3/8/21
kj
Monday 3/8/21
30 min Pop Ride
Cody Rigsby
✅ 167 kj
Sunday 2/21/21
kj
Thursday 2/11/21
20 min Groove Ride
Cody Rigsby
✅ 95 kj
Wednesday 2/10/21
kj
Friday 2/12/21
20 min 2000s Ride
Cody Rigsby
✅ 109 kj
Monday 1/25/21
kj
Saturday 2/6/21