Shake and Bake
Workouts
Saturday 7/2/22 @ 3:17 PM
85kj
77rpm
35%
14mph
Wednesday 1/4/23 @ 12:6 PM
✅
175kj
76rpm
46%
19mph
Tuesday 11/22/22 @ 3:31 PM
0kj
0rpm
0%
0mph
Saturday 12/10/22 @ 8:7 PM
✅
301kj
83rpm
46%
20mph
Thursday 7/7/22 @ 3:10 PM
95kj
71rpm
38%
14mph
Friday 9/16/22 @ 4:50 PM
✅
175kj
77rpm
46%
19mph
Friday 10/1/21 @ 1:10 PM
98kj
73rpm
38%
15mph
Sunday 8/22/21 @ 9:6 PM
✅
132kj
74rpm
42%
17mph
Saturday 6/12/21 @ 5:51 PM
91kj
80rpm
35%
14mph
Friday 5/28/21 @ 10:21 PM
✅
141kj
77rpm
43%
17mph
Saturday 2/27/21 @ 3:41 PM
✅
179kj
72rpm
42%
16mph
Thursday 4/2/20 @ 10:25 PM
kj
rpm
%
0mph
Friday 1/15/21 @ 5:35 PM
159kj
71rpm
41%
15mph
Thursday 1/14/21 @ 10:4 PM
✅
216kj
76rpm
43%
17mph
Friday 1/1/21 @ 7:31 PM
145kj
78rpm
36%
15mph
Wednesday 1/6/21 @ 10:39 PM
✅
216kj
78rpm
42%
17mph
Monday 1/4/21 @ 11:30 AM
138kj
69rpm
39%
14mph
Friday 1/1/21 @ 10:35 PM
✅
244kj
80rpm
44%
18mph
Saturday 12/12/20 @ 5:25 PM
103kj
68rpm
41%
15mph
Saturday 12/19/20 @ 8:7 PM
✅
163kj
79rpm
44%
18mph
Workouts
98
kj
Friday 10/1/21
145
kj
Friday 1/1/21
138
kj
Monday 1/4/21