Shake and Bake
Workouts
Thursday 7/7/22 @ 3:10 PM
95kj
71rpm
38%
14mph
Tuesday 7/19/22 @ 10:29 PM
✅
106kj
69rpm
41%
15mph
Tuesday 11/9/21 @ 3:7 PM
76kj
87rpm
30%
13mph
Wednesday 9/22/21 @ 1:42 PM
✅
101kj
85rpm
34%
15mph
Saturday 6/12/21 @ 5:51 PM
91kj
80rpm
35%
14mph
Sunday 7/18/21 @ 2:54 PM
✅
118kj
81rpm
39%
16mph
Friday 4/30/21 @ 3:55 PM
100kj
72rpm
39%
15mph
Tuesday 4/20/21 @ 3:54 PM
✅
114kj
73rpm
41%
16mph
Saturday 4/10/21 @ 12:15 PM
159kj
73rpm
39%
15mph
Saturday 4/10/21 @ 12:0 PM
✅
168kj
75rpm
39%
15mph
Tuesday 3/23/21 @ 11:27 PM
152kj
77rpm
38%
15mph
Tuesday 3/30/21 @ 2:39 PM
✅
172kj
76rpm
40%
16mph
Monday 1/4/21 @ 11:30 AM
138kj
69rpm
39%
14mph
Saturday 3/27/21 @ 1:0 PM
✅
175kj
76rpm
40%
16mph
Friday 1/15/21 @ 5:35 PM
159kj
71rpm
41%
15mph
Wednesday 1/20/21 @ 1:56 PM
✅
180kj
72rpm
42%
16mph
Friday 1/1/21 @ 7:31 PM
145kj
78rpm
36%
15mph
Wednesday 12/30/20 @ 3:38 PM
✅
165kj
79rpm
38%
15mph
Saturday 11/14/20 @ 1:44 PM
82kj
70rpm
37%
14mph
Thursday 11/12/20 @ 12:36 PM
✅
105kj
73rpm
39%
15mph
Workouts
159
kj
Saturday 4/10/21
138
kj
Monday 1/4/21
145
kj
Friday 1/1/21