Shake and Bake
Workouts
Monday 11/16/20 @ 1:29 PM
63kj
78rpm
34%
14mph
Saturday 9/19/20 @ 5:14 PM
✅
101kj
83rpm
39%
17mph
Saturday 7/2/22 @ 3:17 PM
85kj
77rpm
35%
14mph
Thursday 9/15/22 @ 3:54 PM
✅
93kj
79rpm
35%
14mph
Monday 7/25/22 @ 12:32 PM
87kj
66rpm
40%
14mph
Wednesday 9/14/22 @ 3:47 PM
✅
116kj
72rpm
42%
16mph
Friday 10/1/21 @ 1:10 PM
98kj
73rpm
38%
15mph
Wednesday 9/1/21 @ 1:59 PM
✅
141kj
80rpm
42%
17mph
Tuesday 1/18/22 @ 2:45 PM
130kj
77rpm
35%
14mph
Tuesday 1/18/22 @ 3:16 PM
✅
194kj
83rpm
40%
17mph
Friday 1/15/21 @ 5:35 PM
159kj
71rpm
41%
15mph
Wednesday 1/13/21 @ 5:33 PM
✅
254kj
76rpm
47%
18mph
Wednesday 10/21/20 @ 1:8 PM
49kj
66rpm
35%
13mph
Saturday 1/2/21 @ 8:40 PM
✅
152kj
88rpm
40%
18mph
Saturday 11/14/20 @ 1:44 PM
82kj
70rpm
37%
14mph
Tuesday 11/10/20 @ 5:12 PM
✅
140kj
76rpm
43%
17mph
Tuesday 11/3/20 @ 2:28 PM
139kj
77rpm
37%
14mph
Tuesday 10/20/20 @ 4:0 PM
✅
205kj
85rpm
40%
17mph
Monday 11/2/20 @ 1:37 PM
88kj
73rpm
37%
14mph
Monday 11/2/20 @ 5:23 PM
✅
143kj
80rpm
42%
17mph
Workouts
98
kj
Friday 10/1/21