Shake and Bake

Workouts

Friday 7/7/23 @ 8:17 PM
✅
192kj
76rpm
41%
17mph
30 min The Little Mermaid Ride
Tunde Oyeneyin
Sunday 7/23/23 @ 3:9 PM
181kj
77rpm
40%
16mph
Tuesday 7/18/23 @ 9:56 PM
✅
128kj
75rpm
41%
16mph
20 min Disney Ride
Leanne Hainsby
Wednesday 6/21/23 @ 9:29 PM
121kj
81rpm
38%
16mph
Wednesday 6/28/23 @ 9:37 PM
✅
109kj
71rpm
41%
15mph
20 min Scotland Kinloch Hourn Ride
Jon Hosking
Sunday 4/23/23 @ 4:11 PM
106kj
76rpm
38%
15mph
Monday 3/13/23 @ 4:29 PM
190kj
76rpm
41%
16mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Sunday 3/19/23 @ 8:45 PM
✅
202kj
81rpm
40%
17mph

Workouts

30 min The Little Mermaid Ride
Tunde Oyeneyin
✅ 192 kj
Friday 7/7/23
181 kj
Sunday 7/23/23
20 min Disney Ride
Leanne Hainsby
✅ 128 kj
Tuesday 7/18/23
121 kj
Wednesday 6/21/23
20 min Scotland Kinloch Hourn Ride
Jon Hosking
✅ 109 kj
Wednesday 6/28/23
106 kj
Sunday 4/23/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
190 kj
Monday 3/13/23
✅ 202 kj
Sunday 3/19/23