Shake and Bake
Workouts
Tuesday 1/4/22 @ 4:47 PM
249kj
76rpm
39%
16mph
Thursday 1/21/21 @ 11:17 AM
✅
490kj
82rpm
49%
20mph
Wednesday 3/3/21 @ 3:56 PM
421kj
0rpm
0%
0mph
Monday 3/1/21 @ 11:6 PM
✅
585kj
92rpm
46%
21mph
Monday 8/16/21 @ 5:24 PM
149kj
85rpm
34%
15mph
Saturday 12/4/21 @ 3:48 PM
✅
329kj
91rpm
45%
21mph
Sunday 12/20/20 @ 6:6 PM
kj
rpm
%
0mph
Monday 3/22/21 @ 9:37 AM
✅
566kj
93rpm
47%
22mph
Tuesday 3/9/21 @ 3:4 PM
358kj
0rpm
0%
0mph
Monday 3/8/21 @ 11:25 AM
✅
512kj
88rpm
47%
21mph
Monday 12/21/20 @ 2:49 PM
kj
rpm
%
0mph
Saturday 12/19/20 @ 12:4 PM
✅
718kj
86rpm
49%
21mph
Friday 11/8/19 @ 3:23 PM
kj
rpm
%
0mph
Monday 8/31/20 @ 3:17 PM
✅
532kj
88rpm
48%
21mph
Friday 4/19/19 @ 2:0 PM
kj
rpm
%
0mph
Thursday 3/22/18 @ 10:13 PM
✅
531kj
93rpm
45%
21mph
Tuesday 3/26/19 @ 2:10 PM
kj
rpm
%
0mph
Thursday 11/2/17 @ 11:36 PM
✅
476kj
92rpm
43%
20mph
Thursday 11/1/18 @ 10:57 PM
kj
rpm
%
0mph
Saturday 1/27/18 @ 9:27 PM
✅
463kj
93rpm
43%
20mph
Workouts
249
kj
Tuesday 1/4/22
149
kj
Monday 8/16/21
kj
Sunday 12/20/20
358
kj
Tuesday 3/9/21
kj
Monday 12/21/20