Shake and Bake
Workouts
Friday 1/1/21 @ 11:30 PM
136kj
72rpm
44%
17mph
Friday 9/29/23 @ 2:0 AM
✅
184kj
74rpm
48%
19mph
Friday 3/17/23 @ 2:0 PM
150kj
67rpm
41%
15mph
Tuesday 3/14/23 @ 2:11 AM
✅
319kj
79rpm
49%
20mph
Tuesday 4/12/22 @ 11:2 AM
102kj
81rpm
41%
17mph
Saturday 4/9/22 @ 2:23 AM
✅
160kj
87rpm
46%
20mph
Sunday 2/6/22 @ 3:1 PM
71kj
59rpm
50%
16mph
Thursday 5/20/21 @ 2:13 AM
✅
123kj
85rpm
49%
21mph
Monday 4/5/21 @ 10:45 AM
190kj
79rpm
40%
16mph
Monday 5/31/21 @ 2:27 AM
✅
295kj
86rpm
45%
20mph
Wednesday 4/7/21 @ 10:6 AM
298kj
78rpm
41%
17mph
Monday 3/15/21 @ 8:58 PM
✅
437kj
86rpm
45%
20mph
Friday 3/26/21 @ 10:53 AM
200kj
70rpm
44%
17mph
Sunday 3/21/21 @ 2:56 AM
✅
308kj
82rpm
47%
20mph
Friday 1/17/20 @ 11:0 AM
265kj
75rpm
48%
19mph
Friday 1/17/20 @ 1:22 AM
✅
289kj
82rpm
46%
20mph
Sunday 10/20/19 @ 1:46 PM
240kj
71rpm
48%
18mph
Friday 10/18/19 @ 12:52 AM
✅
256kj
83rpm
44%
19mph
Wednesday 3/20/19 @ 10:30 AM
✅
287kj
78rpm
48%
20mph
Tuesday 3/12/19 @ 12:59 AM
252kj
85rpm
43%
19mph
Workouts
150
kj
Friday 3/17/23
190
kj
Monday 4/5/21
298
kj
Wednesday 4/7/21
240
kj
Sunday 10/20/19
252
kj
Tuesday 3/12/19