Shake and Bake
Workouts
Wednesday 6/15/22 @ 10:55 AM
181kj
64rpm
45%
16mph
Friday 7/8/22 @ 2:6 AM
✅
256kj
65rpm
52%
18mph
Friday 12/4/20 @ 11:18 AM
132kj
67rpm
46%
17mph
Saturday 12/14/19 @ 2:45 AM
✅
244kj
82rpm
51%
21mph
Wednesday 11/4/20 @ 11:59 AM
212kj
66rpm
48%
17mph
Saturday 10/31/20 @ 2:29 AM
✅
313kj
80rpm
49%
20mph
Friday 1/17/20 @ 11:0 AM
265kj
75rpm
48%
19mph
Friday 1/17/20 @ 3:49 AM
✅
330kj
85rpm
48%
21mph
Sunday 10/20/19 @ 1:46 PM
240kj
71rpm
48%
18mph
Friday 10/18/19 @ 12:58 AM
✅
372kj
85rpm
51%
22mph
Tuesday 4/23/19 @ 6:52 PM
250kj
74rpm
47%
18mph
Thursday 4/18/19 @ 1:56 AM
✅
346kj
94rpm
45%
21mph
Monday 4/1/19 @ 10:0 AM
374kj
73rpm
47%
18mph
Saturday 3/30/19 @ 12:56 PM
✅
497kj
84rpm
48%
21mph
Friday 1/11/19 @ 11:39 AM
84kj
80rpm
44%
19mph
Thursday 1/3/19 @ 10:3 PM
✅
112kj
96rpm
44%
21mph
Monday 8/13/18 @ 11:34 AM
225kj
72rpm
46%
18mph
Tuesday 7/31/18 @ 5:20 PM
✅
288kj
79rpm
47%
19mph
Thursday 7/26/18 @ 11:39 AM
334kj
76rpm
43%
17mph
Wednesday 7/25/18 @ 6:16 PM
✅
395kj
77rpm
45%
18mph
Workouts
181
kj
Wednesday 6/15/22
212
kj
Wednesday 11/4/20
240
kj
Sunday 10/20/19
334
kj
Thursday 7/26/18