Shake and Bake
Workouts
Thursday 4/21/22 @ 10:18 AM
✅
204kj
79rpm
41%
17mph
Monday 4/4/22 @ 11:0 AM
200kj
82rpm
39%
17mph
Friday 3/18/22 @ 10:31 AM
✅
206kj
67rpm
47%
17mph
Sunday 3/20/22 @ 12:54 PM
200kj
73rpm
44%
17mph
Wednesday 7/14/21 @ 12:9 PM
✅
219kj
76rpm
44%
17mph
Thursday 7/15/21 @ 10:24 AM
201kj
83rpm
38%
17mph
Thursday 12/31/20 @ 3:30 PM
200kj
71rpm
44%
17mph
Wednesday 12/30/20 @ 12:17 PM
✅
220kj
83rpm
41%
18mph
Tuesday 10/27/20 @ 10:23 AM
217kj
71rpm
46%
17mph
Monday 10/26/20 @ 11:52 AM
✅
224kj
79rpm
43%
18mph
Saturday 5/16/20 @ 12:51 PM
✅
146kj
69rpm
47%
18mph
Wednesday 7/4/18 @ 11:54 AM
137kj
77rpm
42%
17mph
Monday 3/16/20 @ 11:59 AM
✅
234kj
76rpm
45%
18mph
Thursday 3/19/20 @ 11:57 AM
179kj
81rpm
38%
16mph
Monday 1/27/20 @ 2:33 PM
✅
208kj
79rpm
41%
17mph
Friday 11/15/19 @ 11:12 AM
196kj
78rpm
41%
17mph
Tuesday 11/12/19 @ 2:32 PM
✅
706kj
78rpm
44%
18mph
Monday 10/22/18 @ 11:9 AM
501kj
83rpm
37%
16mph
Tuesday 7/10/18 @ 11:42 AM
✅
171kj
81rpm
44%
19mph
Wednesday 6/27/18 @ 12:4 PM
132kj
80rpm
40%
17mph
Workouts
200
kj
Monday 4/4/22
201
kj
Thursday 7/15/21
200
kj
Thursday 12/31/20
179
kj
Thursday 3/19/20
501
kj
Monday 10/22/18