Shake and Bake
Workouts
Sunday 8/9/20 @ 1:41 PM
156kj
65rpm
50%
18mph
Monday 6/25/18 @ 10:56 PM
✅
158kj
91rpm
39%
18mph
Monday 5/25/20 @ 11:55 AM
32kj
77rpm
41%
17mph
Monday 10/30/17 @ 10:8 PM
✅
33kj
72rpm
43%
17mph
Sunday 10/20/19 @ 2:17 PM
✅
110kj
66rpm
48%
17mph
Friday 10/18/19 @ 11:17 PM
91kj
83rpm
37%
16mph
Tuesday 12/4/18 @ 4:26 PM
✅
92kj
63rpm
54%
19mph
Sunday 6/10/18 @ 11:22 PM
79kj
70rpm
48%
18mph
Tuesday 12/4/18 @ 4:15 PM
✅
88kj
78rpm
46%
19mph
Thursday 6/21/18 @ 11:54 PM
59kj
91rpm
35%
16mph
Tuesday 7/10/18 @ 11:42 AM
✅
171kj
81rpm
44%
19mph
Saturday 6/30/18 @ 2:14 AM
113kj
82rpm
37%
16mph
Sunday 7/1/18 @ 2:53 PM
✅
431kj
79rpm
48%
19mph
Sunday 7/1/18 @ 2:56 PM
287kj
82rpm
39%
17mph
Friday 6/29/18 @ 10:23 AM
✅
157kj
76rpm
45%
18mph
Wednesday 6/20/18 @ 11:8 PM
155kj
90rpm
39%
18mph
Tuesday 4/3/18 @ 8:52 PM
✅
165kj
76rpm
46%
18mph
Tuesday 4/3/18 @ 8:52 PM
109kj
69rpm
40%
15mph
Tuesday 4/3/18 @ 8:24 PM
✅
156kj
81rpm
43%
18mph
Tuesday 4/3/18 @ 8:27 PM
113kj
71rpm
41%
15mph